Dec. 7th sign-ins
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December 7th
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES ----believe it or not 50 min. of Richard Simmons "Dance your pants off".
Did I keep track of everything I ate and drank? YES
I didn't want to exercise at all today - but this site kept me going. I went down in the basement and pulled out the first VHS exercise tape I could find. It was a good workout! Happy I did it. Wendy0 -
December 7th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 7th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Rest / Sick Day
Did I keep track of everything I ate and drank? Yes0 -
December 7th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank?YES0 -
December 7th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 7, 2013
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES, cleaning for hours! Lol
Did I keep track of everything I ate and drank? YES0 -
december 7th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? sick day
Did I keep track of everything I ate and drank? yes0 -
December 7th
Did I stay within the calorie budget I set for myself today? yest
Did I exercise for at least 20 minutes? yest
Did I keep track of everything I ate and drank? yest0 -
December 7th
Did I stay within the calorie budget I set for myself today? Yes under
Did I exercise for at least 20 minutes? Yes, walked/ran for 50 minutes after got home from Olive Garden
Did I keep track of everything I ate and drank? Yes I did0 -
December 7th
Did I stay within the calorie budget I set for myself today?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank? yes0 -
Dec 7th
Done
Done
Done0 -
Dec. 6th
I went to a cocktail party and went way over...who knew martinis had so many calories?! Or maybe it was the crab dip and fancy cheeses! lol. I couldn't even think about logging all the different things that I sampled. Anyway, I am out for December, but I'll be back for January. Good luck everyone.
Awww....bet you had a great time, huh? :drinker:0 -
Well today's my birthday and our family get together for thanksgiving. I pre-logged the dinner. What I didn't take into account was appetizers and then my hubby brought me a drink. So I will see you next month for the challenge I'm sure I'll make it more than a week. I knew today would be hard and I haven't had my sliver of cake yet.
December 7th
Did I stay within the calorie budget I set for myself today? No
Did I exercise for at least 20 minutes? On the agenda
Did I keep track of everything I ate and drank? Yes
HAPPY BIRTHDAY!!! :flowerforyou: NO WORRIES, you just need to wipe the slat clean and start again tomorrow!! Good practice for next month!! Keep it going, girl!! :drinker:0 -
December 7th
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Looks like a lot of you are learning that there is always time for a 20 minute walk, dance, move of some kind!! Way to stay challenged!! :bigsmile:0 -
December 7th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Yes for all three..
I did a hardcore work out at the gym.. YES I signed up for the gym today AND did an intense work out.. Proud of myself0 -
Yes for all three..
I did a hardcore work out at the gym.. YES I signed up for the gym today AND did an intense work out.. Proud of myself
AMEN Girl!! Why put it off...you there already, right? Way to go!! :flowerforyou:0 -
Managed all three while on vacation. Lots of walks and seafood.0
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December 7th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0