Dec. 5th sign-ins
Replies
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Dec. 4
Did I stay within my calorie budget: Yes
Exercise: Yes, 30 minutes of yoga and 30 minutes on the elliptical.
Tracking: Yes
Dec 5
Calorie budget: yes
Exercise: Sick day - I thought I was over my cold, but I spoke too soon. I'm going to make sure not to push myself too hard for the next few days so I get over it soon.
Tracking: yup!
I felt awful yesterday and I really just wanted to give up and pig out on the candy my roommate keeps bringing home, but I didn't! I'm kind of amazed. But I have officially survived finals week, so at least one of my biggest hurdles for the month has been jumped!0 -
December 5th
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES - even the cookie exchange cookies!0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Yeah! Yeah! Yeah!
Did I stay within the calorie budget I set for myself today? Yeah!
Did I exercise for at least 20 minutes? Yeah!
Did I keep track of everything I ate and drank? Yeah!0 -
5th December
Calories?? YEP!!
Exercised?? yep!! (Day 2 of INSANITY)
tracked?? Yes!!0 -
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 5th
Did I stay within the calorie budget I set for myself today? Yes below
Did I exercise for at least 20 minutes? Yes 30 Min
Did I keep track of everything I ate and drank? Yes0