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A keto chart

Wilhellmina Posts: 757 Member

December 2013 in Social Groups

I just ran into this site, which has some nice charts just to see which nuts, fruit, veggies are okay within the keto diet + many more info and links:

http://www.ketogenic-diet-resource.com/carb-counter.html

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Replies

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  rrsuthy Posts: 236 Member

  December 2013

  Thanks!

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  allisonrinkel Posts: 224 Member

  December 2013

  How thoughtful!

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  mamamudbug Posts: 572 Member

  December 2013

  Great link

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  fruttibiscotti Posts: 986 Member

  December 2013

  Thanks for sharing!

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  FitnessMeagan1105 Posts: 57 Member

  December 2013

  bump

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  skrewzanne Posts: 3 Member

  December 2013

  Thank you!

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  Ninanator Posts: 38

  December 2013

  Thank you!

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  msnucerity Posts: 333 Member

  December 2013

  What an awesome resource- thanks!

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