Dec. 14th sign-ins
caradae
Posts: 743 Member
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Dec. 14th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Dec. 14th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
A really tough day to stay on track with two parties. I tried to control my portions and my choices, but didn't quite keep my calories low enough. I was so tempted to just crawl into bed, but my goal to make it through the month staying on track with this group kept me going, and I just finished exercising off my excess calories instead.
December isn't going to get the best of me!0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 14th
Calories? Yes
Exercise? Yes
Tracked? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? yup - still sore from Body Pump so I walked on the treadmill for about 80 minutes.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 14th
Did I exercise for 20+ minutes? YES, I did 35 minutes of swim and 20 minutes of gym machines
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
A really tough day to stay on track with two parties. I tried to control my portions and my choices, but didn't quite keep my calories low enough. I was so tempted to just crawl into bed, but my goal to make it through the month staying on track with this group kept me going, and I just finished exercising off my excess calories instead.
December isn't going to get the best of me!
:bigsmile: Wow!!! VEry Impressive!!! :bigsmile:0 -
Dec. 14th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Went Christmas shopping today with very little purchases.....UGH! Santa better hurry up....it's not much longer before the big day!! :bigsmile:0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 14, 2013
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Dec. 14th
Did I exercise for 20+ minutes? Yep
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yep, walked (gave knees rest, no running) for 73 minutes tracked via Runkeeper
Did I stay within my calorie budget for the day? Yes , under
Did I keep track of everything I ate and drank? Yup I sure did0 -
Dec. 14th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Hard day today... Lots of things to do and get done. Stress can really effect me in my eating habits.0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day?Yes
Did I keep track of everything I ate and drank?Yes0 -
Hi everyone! I'm bowing out of December. Today I just lost track of logging and I really don't know how many calories I consumed as I was out of town and went to a basketball game. I didn't feel I did badly, but I can't say.
Great success to all of you that have made it this far. You are all awesome!
See you next month!0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day?Yes
Did I keep track of everything I ate and drank?Yes
I'm not going to pretend it was a good day because it wasn't. We had a party to go to tonight, an appetizer and dessert party......yikes. I managed to stay under but just barely and because I didn't eat much at lunch or dinner. Back to normal tomorrow, at least until the next round of parties next weekend and through Christmas. It's not pretty......................LOL0 -
Dec. 14th
Did I exercise for 20+ minutes? yes...played/exercised with my dog
Did I stay within my calorie budget for the day? yes....1,221
Did I keep track of everything I ate and drank? yes i did :-)0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Not even close!
Did I keep track of everything I ate and drank? Yes
It was our office party last night and I had one of those glasses that never empties! I've no idea how much I had but I KNOW it was a lot more than I had allowed for.
So, I'm out for December but I will keep going and plan to come back strong in January.
Thank you for the challenge, it has definitely helped me to re focus on my goals after a few months of slacking off :flowerforyou:0 -
Hi everyone! I'm bowing out of December. Today I just lost track of logging and I really don't know how many calories I consumed as I was out of town and went to a basketball game. I didn't feel I did badly, but I can't say.
Great success to all of you that have made it this far. You are all awesome!
See you next month!
Hope to see you next month.....stay focused for the rest of the month!!! :flowerforyou:0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Not even close!
Did I keep track of everything I ate and drank? Yes
It was our office party last night and I had one of those glasses that never empties! I've no idea how much I had but I KNOW it was a lot more than I had allowed for.
So, I'm out for December but I will keep going and plan to come back strong in January.
Thank you for the challenge, it has definitely helped me to re focus on my goals after a few months of slacking off :flowerforyou:
You should've proud of how far you've come with this challenge...WAY TO GO!!! :bigsmile: See ya next month!! :drinker:0 -
Dec. 14th
Exercised?: YES
Calories?: YES
Tracked?: YES0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
Frankly I'm shocked! I had almost 900 calories to work with for my neighbourhood house crawl, but I still went over. Technically some of it was consumed after midnight, but I have decided to relax and take a little diet vacation today so it's time to bow out gracefully. See you all in January.0 -
Dec. 14th
Did I exercise for 20+ minutes? no
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? no
I was swamped with a last minute Xmas project and I didn't have time to exercise or track. I will see you all in January (and I will keep up the good fight this month in an unofficial capacity). Good luck to you all.0