Dec. 14th sign-ins
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caradae
Posts: 743 Member
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Dec. 14th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Dec. 14th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
A really tough day to stay on track with two parties. I tried to control my portions and my choices, but didn't quite keep my calories low enough. I was so tempted to just crawl into bed, but my goal to make it through the month staying on track with this group kept me going, and I just finished exercising off my excess calories instead.
December isn't going to get the best of me!0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 14th
Calories? Yes
Exercise? Yes
Tracked? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? yup - still sore from Body Pump so I walked on the treadmill for about 80 minutes.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 14th
Did I exercise for 20+ minutes? YES, I did 35 minutes of swim and 20 minutes of gym machines
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
A really tough day to stay on track with two parties. I tried to control my portions and my choices, but didn't quite keep my calories low enough. I was so tempted to just crawl into bed, but my goal to make it through the month staying on track with this group kept me going, and I just finished exercising off my excess calories instead.
December isn't going to get the best of me!
:bigsmile: Wow!!! VEry Impressive!!! :bigsmile:0 -
Dec. 14th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Went Christmas shopping today with very little purchases.....UGH! Santa better hurry up....it's not much longer before the big day!! :bigsmile:0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 14, 2013
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Dec. 14th
Did I exercise for 20+ minutes? Yep
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 14th
Did I exercise for 20+ minutes? Yep, walked (gave knees rest, no running) for 73 minutes tracked via Runkeeper
Did I stay within my calorie budget for the day? Yes , under
Did I keep track of everything I ate and drank? Yup I sure did0 -
Dec. 14th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Hard day today... Lots of things to do and get done. Stress can really effect me in my eating habits.0 -
Dec. 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day?Yes
Did I keep track of everything I ate and drank?Yes0 -
Hi everyone! I'm bowing out of December. Today I just lost track of logging and I really don't know how many calories I consumed as I was out of town and went to a basketball game. I didn't feel I did badly, but I can't say.
Great success to all of you that have made it this far. You are all awesome!
See you next month!0