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caradae
caradae Posts: 743 Member
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Dec. 14th

Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • garyandkimber
    garyandkimber Posts: 156 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    A really tough day to stay on track with two parties. I tried to control my portions and my choices, but didn't quite keep my calories low enough. I was so tempted to just crawl into bed, but my goal to make it through the month staying on track with this group kept me going, and I just finished exercising off my excess calories instead.

    December isn't going to get the best of me! :wink:
  • umer76
    umer76 Posts: 1,272 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • xxsarahjwxx
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    Dec. 14th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
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    December 14th

    Calories? Yes
    Exercise? Yes
    Tracked? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • cblue07310
    cblue07310 Posts: 85 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? yup - still sore from Body Pump so I walked on the treadmill for about 80 minutes.
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • RebeccaWilliams115
    RebeccaWilliams115 Posts: 188 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? YES, I did 35 minutes of swim and 20 minutes of gym machines
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank? yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    A really tough day to stay on track with two parties. I tried to control my portions and my choices, but didn't quite keep my calories low enough. I was so tempted to just crawl into bed, but my goal to make it through the month staying on track with this group kept me going, and I just finished exercising off my excess calories instead.

    December isn't going to get the best of me! :wink:

    :bigsmile: Wow!!! VEry Impressive!!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Went Christmas shopping today with very little purchases.....UGH! Santa better hurry up....it's not much longer before the big day!! :bigsmile:
  • lisamac62
    lisamac62 Posts: 305 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • 48Christy
    48Christy Posts: 785 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
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    :smile: :smile: :smile:

    Dec. 14th

    Did I exercise for 20+ minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • grillnchill
    grillnchill Posts: 772 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
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    December 14, 2013

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • Bebubble
    Bebubble Posts: 938 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? Yep
    Did I stay within my calorie budget for the day? Yep
    Did I keep track of everything I ate and drank? Yep
  • RaineyLaney
    RaineyLaney Posts: 605 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? Yep, walked (gave knees rest, no running) for 73 minutes tracked via Runkeeper
    Did I stay within my calorie budget for the day? Yes , under
    Did I keep track of everything I ate and drank? Yup I sure did
  • sraehawkins
    sraehawkins Posts: 29 Member
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    Dec. 14th

    Did I exercise for 20+ minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?

    Hard day today... Lots of things to do and get done. Stress can really effect me in my eating habits.
  • ttiger33
    ttiger33 Posts: 165 Member
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    Dec. 14th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day?Yes
    Did I keep track of everything I ate and drank?Yes
  • CarmenSantiago
    CarmenSantiago Posts: 681 Member
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    Hi everyone! I'm bowing out of December. Today I just lost track of logging and I really don't know how many calories I consumed as I was out of town and went to a basketball game. I didn't feel I did badly, but I can't say.

    Great success to all of you that have made it this far. You are all awesome!

    See you next month!