Dec. 16th & 17th
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caradae
Posts: 743 Member
Dec. 16th, 17th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Dec. 16th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec 12, 13, 14, 15 & 16
Calories: yes
e>xercise: yes
Tracked yes
Half way there!!10 -
Dec. 16th
Did I exercise for 20+ minutes? Not sure
I have done loads of walking today at various points in the day, well over 20 minutes but normally I would have done a dedicated 20+ minutes of exercise on top of this. Tonight though, on return from the food shop I appear to have hurt my back (feels like a pinched nerve) and so I haven't been able to do the dedicated exercise. Does that mean I have to bow out? I'm so gutted if I am.
Can you let me know please?
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 16th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 16th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
How do we know if we have been eliminated? I think I have logged in everyday, but can't remember!0 -
Dec. 16th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 16th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
WooHoo....we made it over the hump!! It's all down hill from here!! :drinker:0 -
Dec. 16th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Today was a great day. I should be able to breeze through this week. Sunday (Christmas Eve and Christmas as well) will be my big challenge but I'll try to figure it out the same way I did on Thanksgiving. Pre-plan the entire day so I will have room for the food I carefully select to eat.0 -
Dec. 16th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Today was a great day. I should be able to breeze through this week. Sunday (Christmas Eve and Christmas as well) will be my big challenge but I'll try to figure it out the same way I did on Thanksgiving. Pre-plan the entire day so I will have room for the food I carefully select to eat.
Awww love the new picture!!! :bigsmile:0 -
Dec. 16th
Did I exercise for 20+ minutes? Yes, Circuit Class & Indoor Netball
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 16, 2013
Did I exercise for 20+ minutes? YES, T25 Extreme Circuit/Just Dance 2014
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Dec 16th
Did I exercise for 20+ minutes? yes, 45 swimming
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 15 and 16th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 16th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 16th
Did I exercise for 20+ minutes? Yup, walked/ran for 1 hour tracked via Runkeeper
Did I stay within my calorie budget for the day? Yes, under budget
Did I keep track of everything I ate and drank? Yep, I sure did0 -
Dec. 16th
Did I exercise for 20+ minutes? yes...played and exercised with my dog and also got some housework done
Did I stay within my calorie budget for the day? yes....1,211
Did I keep track of everything I ate and drank? yea i did :-)0 -
Dec. 17th
Did I exercise for 20+ minutes? Yes, Spin Class
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 16th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
It was my birthday and I had a wonderful dinner and still stayed under my calorie goal 0 -
Dec. 16th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Had a tough time getting in my water. I've been putting in some lemon, but have started to get some epigastric pain upper right, next to ziphoid process.....hum....worried it could be gallbladder. Never any problems like that before.. I'll wait and see. Have a great day! Wendy0 -
Dec. 16th, 17th
Did I exercise for 20+ minutes? Yes and Yes. (exercise bike and walking)
Did I stay within my calorie budget for the day? Yes and Yes.
Did I keep track of everything I ate and drank? Yes and Yes.0
