Proper form and technique sources
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^^^THIS! Perfect timing as well! I was literally just about to post a new topic asking this exact question when I saw this thread sitting right in the middle of the page....
Didn't mean to bring an old thread back to life, but wow I needed these... Thank You All!
No worries at all re bring an old thread back to life. It's one that is hopefully useful to a lot of people. In fact, I am glad you did as I want to add some more links to it and you just reminded me to.
I've made great strides in my strength training but want to pause to assess my form before continuing to pile on the plates.
Thanks! :flowerforyou: :drinker: :flowerforyou: :drinker:0 -
In for reference0
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I like to use BodyBuilding.com - you type in the search window the exercise you'd like to see, and you get the link to the video! Alternatively, you can go to the http://www.bodybuilding.com/exercises/ - which is the exercise section, and click on a body part you'd like to train, and it'll come up with a list of exercise videos for you!0
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Bumping for a relaxing Boxing Day perusal later.0
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bump to read later!0
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Some good basics from Contreras
http://bretcontreras.com/the-3-most-basic-lower-body-movement-patterns-box-squat-hip-hinge-rdl-glute-bridge/0 -
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Really liked that. Thank you.0 -
bump for later0
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Some great videoes on there, especially for a newb to lifting like me. Thanks all!0
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Bump!0
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I love both Johnny Candito and Omar Isuf.
http://www.youtube.com/user/CanditoTrainingHQ
http://www.youtube.com/user/OmarIsuf/0 -
bumping, thanks everyone0
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tag0
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Bringing this thread back to check later! Reading and doing a lot of research to start heavy lifting soon
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Tagging, thanks.0
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tagging for later0
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these are all great resources. Thanks for posting all.0
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I have a lot of reading to do...:) I'm a complete noob to lifting. Should I be paying more attention to particular vids over others?0
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I have a lot of reading to do...:) I'm a complete noob to lifting. Should I be paying more attention to particular vids over others?
Not really, everything I've seen in here is pretty good. A lot of this stuff is personal preference. Plus, certain techniques or cues seem to resonate differently with different people. Eventually you sorta assimilate all the information and pick what works best for you.0 -
I have a lot of reading to do...:) I'm a complete noob to lifting. Should I be paying more attention to particular vids over others?
Personally, I would use Rippetoe's ones as a starting point. Some of the others go into a bit too much detail for a person new to lifting. For example, the Dave Tate's "So You Think You Can...." ones go into a bit too much detail - they are great, but probably best for someone with a bit more experience.
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Tagging so I can find it later. Oh wait, new forums......won't be able to find it.0
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Thanks Dope and Sara...:)0
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