Couch to 5K Running Program (C25K)

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Virtual Christmas 3K or 5K!

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  • rduhlir
    rduhlir Posts: 3,550 Member
    Done...I actually did 6 miles. Wasn't able to take a pic. But I am complete.
  • asp415
    asp415 Posts: 1,492 Member
    That's a great picture, asp415!!




    I had a great run this morning: 5K in 39:30! Any run under 40 minutes is an incredible run for me.

    Here's a picture of me on the treadmill, right after my run: (I hope this works)

    http://dakd0cjsv8wfa.cloudfront.net/images/photos/259/421/31259421_418_thumb.jpg

    I am not wearing an ugly sweater but settled on an ugly t-shirt.

    (how do I post a pic in this message?)

    Thank you. I uploaded the pic for you. You go into tinypic.com upload the photo & copy the URL code. You have to change the IMG that's in the code to lower case img. It took me a while to figure it out. Photobucket wasn't working for me, but tinypic works great.

    34ex7at.jpg
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Completely forgot about this!

    :grumble:
  • jessiekanga
    jessiekanga Posts: 564 Member
    Love, love, love the vest! I did complete and forgot to post, sorry! 3.1 in 36:08. No winter sweaters for me, however, so I wore an old extra-big sweatshirt. It did make running a little tougher! :)
  • asp415
    asp415 Posts: 1,492 Member
    Love, love, love the vest! I did complete and forgot to post, sorry! 3.1 in 36:08. No winter sweaters for me, however, so I wore an old extra-big sweatshirt. It did make running a little tougher! :)

    I'm glad you like my garland dream. I thought a vest would be easier to up run in, but I think next year I will go even crazier.

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