I got a couple Leslie Sansone's DVDs for Christmas and can't wait to use them. I'd like to join this challenge and am going to try for 60 miles.

Deb

Good morning!!! Here's to a healthy year????

1st) 45 min Leslie Sansone Sculpt & Burn with Walkblaster ramp and vrs size of weights. & 15 min elliptical ~ 11,811 steps
2) 30 min elliptical & 30 min Pilates ~ 10,515 steps
3) 40 min strength training/wgt training & 2.5 mi Walk/Jog PM: 45 min (elliptical, hula ⭕️, dancing ????) 11,508 steps
4) 3 mi elliptical am & 1 mi elliptical & dancing 11,515 steps
5) Rest Day from planned wo 1.85 mi walking 5,000 steps
6) 30min cross training /2.32 mi~5882 steps
7) 3 Fast Mi 3.56 mi ~8819 steps
8) 10 min HIIT, 30 min Barre mat wo, 3 mi elliptical ~11,309
9)65 min kickboxing & elliptical~10,648
10)4Mi Super Challenge & 1mi jog & 1mi elliptical~6.6 mi ~15,778
11) 30min strength training & 3.1 mi 5K w/Twist ~11,525
12) REST DAY 1.35 mi~3444
13) 3mi 5 Day Slim Down, 4.39 mi~10,857
14)1mi walk & firm 30 & 20 min ellipt. ~10,329
15)3mi HIIT walk to the hits, 1mi wlk ~9914
16) 5mi Advanced Walk, 2.1 mi walk~17,245
17)5mi walk it off/tone it up 5.54 mi ~13,887
18) 4mi elliptical, 2mi outside ~15,444
19)4 mi outside wlk 10,273
20)30 wgt train & 30 min cross train, pm mile 5.57 miles~13,771
21)5k w/twist 3.1. ~5.43 miles 13,404
22)4mi fast n firm 5.5mi~12,034
23) 60 min am wgt training & cardio, 1mi LS walk, 1 mi elliptical ~10,723
24)4 super walk ~4.66 mi 11,034
25)REST 1.17mi ~2,940
26)32 Wgt training, 39 min interval cardio & 60 min outside walk ~15,364
27) 45 min 3 miles 3.36 mi ~8282
28)30 min upper body, 3mi walk~4.81 12,050
29)30 mat wo, 2mi walk ~6mi~15,236
30)3mi walk, 15 min walk dog, 30 strength train~6.71 mi 17,058
31)3mi ~6.6 mi ~15,256
Yay!!

I managed to get in 54 miles in December but only planned for 40 miles. I started a week late on the December challenge. I had the last week of December off of work so I got in some good long (4-5 mile) walks in that allowed me to go over my goal. I think I'll plan for 2 miles a day so that would be 62 miles goal for January!

I now have 6 Leslie Sansone videos to choose from so I can really mix it up now! Passing my old (and the original) 1, 2, 3 mile walk DVDs with weighted balls to a new family that said they would be interested in trying. I bought my first then Walk Away program from an infomercial and the workouts were on VHS tape! She has really improved the routines since those old tapes.

I would like to take this challenge. I am going to walk 50 miles in January. Strap on those shoes!:bigsmile:

thank you dear texasgardener for keeping this going. I am in for 65 miles again this month, mainly by the sea I expect!

was 'surreyhills'

I managed to get in 54 miles in December but only planned for 40 miles. I started a week late on the December challenge. I had the last week of December off of work so I got in some good long (4-5 mile) walks in that allowed me to go over my goal. I think I'll plan for 2 miles a day so that would be 62 miles goal for January!

1/1: 2 miles

2/62 miles complete.

First, a blessed, healthy and prosperous New Year to all my Leslie Peeps!!!:drinker:

Second, thank you to Texasgardnr, Dudagarcia, and Princess f1 for keeping us walking...

I have no idea how many miles I'm going to walk this month, but it could be anywhere from
31 to 124, depending on how I feel as the month progresses.

Thank you for keeping this challenge group going.
I woke up with a cold yesterday, so as soon as I feel better, which I hope is soon, I will get back walking.
I wear a Fitbit and I average about 6000 steps per day. I want to push that along to 8000 for the month of January.
Thank you, and Happy New Year everyone!
Yvonne

BTW, do I post my achievements on this thread daily? Thanks.

I wear a pedometer from the time I get out of bed until I go back to bed. Some days I get 10000 steps in and other days only 4000 but I average 6000 steps. Those steps include Leslie DVDs as well as the treadmill or several laps around the mall. My goal for January is 8000 steps per day. Day 1 so far, 4000 steps.

3.46 miles walked today

Goal 75 miles

Thank you for doing this again. It keeps me going

Ultimate 5 Day Walk Plan — 2 Miles

Total: 2 miles
Goal: 30

I read how many miles people are going to walk this month and I dont know how. I have lost 80 pounds in the last few yrs. but I do not work out, I feel like I have lost all my muscle and I want to get some back but I can only do I mile a day. So I guess that is where I will start at so that is only about 20 miles a month, maybe I need a trainer. WHY AM I SO WEAK and lazy? I am angry at myself.

I read how many miles people are going to walk this month and I dont know how. I have lost 80 pounds in the last few yrs. but I do not work out, I feel like I have lost all my muscle and I want to get some back but I can only do I mile a day. So I guess that is where I will start at so that is only about 20 miles a month, maybe I need a trainer. WHY AM I SO WEAK and lazy? I am angry at myself.

Don't waste time and emotional energy beating yourself up. It won't help you to lose any weight nor will it help you to get stronger. Just start where you are. Do just a mile every day for 5 days. then on the 6th day, do a mile and a half. Do that for 10 days. then on the 11th day, do 2 miles. and so on. Before you know it you will be able to do at least 2-3 miles in a row easy peasy. You can increase your strength and stamina. YES, you can. :flowerforyou: