Jan. 1st sign-ins
 
            
                
                    caradae                
                
                    Posts: 743 Member                
            
                        
            
                    Alright, guys. Let's do this.
Remember: unlike with practice sign-ins, you *have* to answer "yes" to every question in order to remain in the challenge.
Ready?
Copy, paste, and answer:
January 1st
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?
                Remember: unlike with practice sign-ins, you *have* to answer "yes" to every question in order to remain in the challenge.
Ready?
Copy, paste, and answer:
January 1st
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?
0        
            Replies
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            Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 So 159 members in the group on day 1; Good luck everyone!
 I had a very good day, done well with my calories intake, had 1/2h run and walked my dogs (in spite of the miserable weather).0
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            Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 Did an hour of excercise and logged everything perfectly, so happy! good luck                        0 good luck                        0
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            Did I stay under my calorie goal - yes.
 Did I exercise - yes 30 minutes of yoga which I hope to do every morning this month and by the end of the month will be a habit.
 Did I track everything - yes.0
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            Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
- 
            Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
- 
            January 1st
 Did I stay within my calorie budget for the day?
 Did I exercise for 20+ minutes?
 Did I keep track of everyting I ate and drank?
 yes, yes and yes!0
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            Yay! Fresh beginnings!!!
 Date: Jan 1
 Exercised?: Yes
 Calories?: Yes
 Tracked?: Yes0
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            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everyting I ate and drank? Yes0
- 
            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everyting I ate and drank? Yes0
- 
            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everyting I ate and drank? Yes
 Although I had lost December challenge on the last day but I am taking January challenge with even more commitment!0
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            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
- 
            January 1st
 Did I stay within my calorie budget for the day? yes
 Did I exercise for 20+ minutes? yes
 Did I keep track of everyting I ate and drank? yes
 Good Luck everyone and hope to see you all thru til the end0
- 
            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everyting I ate and drank? Yes
 Happy New Year!0
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            Jan 1
 Exercised? Yes. 1/2 hr on Expresso bike. 285 calories burned
 Calories? Yes. Daily goal is 1600. I ate back some of my exercise calories which brought me up to 1835.
 Tracked? yes. just completed my diary for today
 Good luck everyone!0
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            Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
- 
            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everyting I ate and drank? Yes0
- 
            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everyting I ate and drank? Yes0
- 
            January 1st
 Did I stay within my calorie budget for the day? yes
 Did I exercise for 20+ minutes? yes
 Did I keep track of everything I ate and drank? yes0
- 
            Did I stay within my calorie budget for the day? yes
 Did I exercise for 20+ minutes? yes
 Did I keep track of everyting I ate and drank?yes
 Feels good to be back....good luck everyone0
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            January 1st (Happy New Year!!!!!)
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everyting I ate and drank? Yes0
- 
            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
- 
            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everyting I ate and drank? Yes0
- 
            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everyting I ate and drank? Yes0
- 
            Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 Very pleased tomorrow is hot yoga and maybe another gym class! And did great with logging and keeping in check!! Good job me:) tomorrow is hot yoga and maybe another gym class! And did great with logging and keeping in check!! Good job me:)
 And good job everyone else!
 Day one done!!!!0
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            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
- 
            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            1/1/14
 Did I stay under my calorie goal? Yep. Yeah me!!
 Did I work out 20 minutes? Yes, 40 minutes on the treadmill
 Did I log everything I ate? Yep even my gum. ????0
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            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 Calories and tracking are the easy ones for me, it's the exercise that's giving me trouble right now. I have a nasty head cold but woke up feeling a little better this morning so got the dog to the park and then came home and put Christmas away and did some cleaning. I'll be glad when I can get back to the gym but I put in a good hour and a half or two hours I wouldn't have normally done today.
 Found a great quote this morning and thought it would be nice way to bring in 2014!
 "Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending."0
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            January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everyting I ate and drank? Yes0
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            HAPPY NEW YEAR EVERYONE!!!
 January 1st
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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