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Jan. 1st sign-ins

13

Replies

  • Posts: 177 Member
    January 1st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Posts: 72 Member
    January 1st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Posts: 170 Member
    January 1st

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • Posts: 63 Member
    Copy, paste, and answer:

    January 1st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes hiit workout 45 minutes
    Did I keep track of everyting I ate and drank? yes
  • Posts: 321 Member
    January 1st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    So far, so good! and I feel great, too!

    I had a great workout at the gym and took the dogs for a long walk too...
    spent so much time entering recipes, etc on mfp...easy now while I have the time away from work...
    hopefully I can continue to be as diligent when work gets busy again...
  • Posts: 75 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yep! 1 mile run, Fire 55 EZ, rode horses for two hours.
    Did I keep track of everyting I ate and drank? Yep :)

    So, I had originally decided that I was going to allow myself to eat back exercise cals and still count it as being under my calorie budget. Thats what I did today (although I'm usually right around my cal budget excluding workout calories), but I've decided to challenge myself, I don't want to eat back exercise cals this month. So if I do, I will count myself out of this challenge. :)
  • Posts: 22 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    Day 1 was hard, wasn't hung over but staying up late and sleeping at a friends took its toll on me. Glad I rallied and got alittle excersise in
  • Posts: 347 Member
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes

    One day down, 30 to go! For this month anyway!
  • Posts: 183 Member
    January 1st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    One day down!
  • Posts: 598 Member
    January 1st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 2,530 Member
    January 1st

    Did I stay within my calorie budget for the day? - Yes
    Did I exercise for 20+ minutes? - No
    Did I keep track of everything I ate and drank? - Yes

    I was not able to exercise, due to be up until the early hours. However I was able to tackle my water by drinking 80 ounces today.
  • Posts: 6 Member
    January 1st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • Posts: 20 Member
    I'm in. I need this accountability.

    Did I stay within my calorie budget for the day? Yes, I was high in carbs and could have made some better choices, but overall I was within budget.
    Did I exercise for 20+ minutes? Yes, I completed Week 6 Day 2 of C25K - Ran 20 minutes, walked 13 minutes.
    Did I keep track of everyting I ate and drank? Yes, logged every bite.
  • Posts: 238 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 131 Member
    January 1st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes (running + yoga + weights)
    Did I keep track of everyting I ate and drank? yes

    Happy new year everyone! :) Feel free to add me as a friend!
  • Posts: 19 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • January 1st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Its nice to feel like I am leading my eating instead of the other way round
    One day down
  • Posts: 938 Member
    Jan 1st New Year!
    Did I stay within my calorie budget for the day: Yes,
    Had to eat more tonight Hubby got on my back about not eating my legumes so I get enough B vits! LOL!

    Did I exercise for 20+ minutes: Yes, 100 min. Actually!
    Did a 17minute mile today, don't laugh in Sept 2013 that same mile was done in 28 min.

    Did I keep track of everything I ate and drank: Yes!

    Did I do the mini Challenge: Yes!
  • January 1st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 53 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • Posts: 188 Member
    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everyting I ate and drank? yes
  • Posts: 1,404 Member
    Calorie. Yes

    Exercise. Yes

    Tracking. Yes


    Sorry don't know how to cut and paste on new iPad yet.
  • Posts: 29 Member
    January 1st

    Did I stay within my calorie budget for the day? Yup!
    Did I exercise for 20+ minutes? Yes, 30 minutes on the elliptical and 10 of yoga.
    Did I keep track of everything I ate and drank? Yes.

    2014 is off to a good start. =)
  • Posts: 505 Member
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes, an hour of dance
    Did I keep track of everyting I ate and drank? yes
  • Posts: 1,887 Member
    January 1st

    Did I stay within my calorie budget for the day? Yes, under budget
    Did I exercise for 20+ minutes? Yes, gorgeous day here and walked for 90 min on the trail, tracked via RunKeeper
    Did I keep track of everything I ate and drank? Yes, I sure did
  • Posts: 937 Member
    January 1st

    Did I stay within my calorie budget for the day? yes....1,248
    Did I exercise for 20+ minutes? yes....exercised with my dog and grocery shopped
    Did I keep track of everyting I ate and drank? i sure did :-)
  • Posts: 107 Member
    January 1st

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everyting I ate and drank? YES
  • January 1st


    Did I stay within my calorie budget for the day? Yes, Under budget
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 4,572 Member
    January 1st


    Did I stay within my calorie budget for the day? Yes, Under - first time in a while :)
    Did I exercise for 20+ minutes? Yes on my treadmill.
    Did I keep track of everything I ate and drank? Yes!
  • Posts: 10 Member
    Date: January 1st
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
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