Jan. 1st sign-ins
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Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everyting I ate and drank? yes0 -
Calorie. Yes
Exercise. Yes
Tracking. Yes
Sorry don't know how to cut and paste on new iPad yet.0 -
January 1st
Did I stay within my calorie budget for the day? Yup!
Did I exercise for 20+ minutes? Yes, 30 minutes on the elliptical and 10 of yoga.
Did I keep track of everything I ate and drank? Yes.
2014 is off to a good start.0 -
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes, an hour of dance
Did I keep track of everyting I ate and drank? yes0 -
January 1st
Did I stay within my calorie budget for the day? Yes, under budget
Did I exercise for 20+ minutes? Yes, gorgeous day here and walked for 90 min on the trail, tracked via RunKeeper
Did I keep track of everything I ate and drank? Yes, I sure did0 -
January 1st
Did I stay within my calorie budget for the day? yes....1,248
Did I exercise for 20+ minutes? yes....exercised with my dog and grocery shopped
Did I keep track of everyting I ate and drank? i sure did :-)0 -
January 1st
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everyting I ate and drank? YES0 -
January 1st
Did I stay within my calorie budget for the day? Yes, Under budget
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 1st
Did I stay within my calorie budget for the day? Yes, Under - first time in a while
Did I exercise for 20+ minutes? Yes on my treadmill.
Did I keep track of everything I ate and drank? Yes!0 -
Date: January 1st
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
Date: January 1
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes0 -
Date: jan 1
Exercised?: yes
Calories?: (Yes
Tracked?: (Yes0 -
What a nightmare start to the new year. Got dumped via text and felt as sick as a dog from it all especially as no real reason was given until a text this morning. The weather was rotten outside and I didn't feel like moving at all.
This challenge though couldn't be failed on the first day so I soldiered through and just about managed to stay inside my calorie count.
Now thankfully anger is fuelling my emotions and I'm ready to ace the rest of the month.
January 1st
Did I stay within my calorie budget for the day? Just yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
I am sad to say I am out on the first day. New Years day I caved in the evening, I was spending time with family.
Stayed with in calorie goal? NO
excercise 20 min minimum Yes kettle bells
Accounted for all food and drink: no
Jan 2 is a new day, good luck to all0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 1st
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes0 -
January 1st
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes0 -
What a nightmare start to the new year. Got dumped via text and felt as sick as a dog from it all especially as no real reason was given until a text this morning. The weather was rotten outside and I didn't feel like moving at all.
This challenge though couldn't be failed on the first day so I soldiered through and just about managed to stay inside my calorie count.
Now thankfully anger is fuelling my emotions and I'm ready to ace the rest of the month.
January 1st
Did I stay within my calorie budget for the day? Just yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes
Sorry to hear. Some times we think that the world is coming to an end when something like this happens, but things happen for a reason and it is only later in life that we find that out. If the weather is no too bad, take a walk, even if you have to talk to yourself whilst walking, its better than sitting at home and raiding the fridge. I know this is not what you want to hear, but you are alive, have your health and looking into the future to lose your excess weight. Try and challenge that anger (if it is there) into making this work for you, it will not be easy, take one day at a time. Good luck.0 -
Jan 1st
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Jan 1st
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0