Jan. 1st sign-ins

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Replies

  • Date: January 1
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes
  • Date: jan 1
    Exercised?: yes
    Calories?: (Yes
    Tracked?: (Yes
  • Simmysamtha
    Simmysamtha Posts: 11 Member
    What a nightmare start to the new year. Got dumped via text and felt as sick as a dog from it all especially as no real reason was given until a text this morning. The weather was rotten outside and I didn't feel like moving at all.

    This challenge though couldn't be failed on the first day so I soldiered through and just about managed to stay inside my calorie count.

    Now thankfully anger is fuelling my emotions and I'm ready to ace the rest of the month.

    January 1st

    Did I stay within my calorie budget for the day? Just yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • jocop2003
    jocop2003 Posts: 468 Member
    I am sad to say I am out on the first day. New Years day I caved in the evening, I was spending time with family.

    Stayed with in calorie goal? NO
    excercise 20 min minimum Yes kettle bells
    Accounted for all food and drink: no

    Jan 2 is a new day, good luck to all
  • SummerIsis
    SummerIsis Posts: 141 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • carlsoda
    carlsoda Posts: 3,427 Member
    January 1st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • marye2021
    marye2021 Posts: 225 Member
    January 1st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • socajam
    socajam Posts: 2,530 Member
    What a nightmare start to the new year. Got dumped via text and felt as sick as a dog from it all especially as no real reason was given until a text this morning. The weather was rotten outside and I didn't feel like moving at all.

    This challenge though couldn't be failed on the first day so I soldiered through and just about managed to stay inside my calorie count.

    Now thankfully anger is fuelling my emotions and I'm ready to ace the rest of the month.

    January 1st

    Did I stay within my calorie budget for the day? Just yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    Sorry to hear. Some times we think that the world is coming to an end when something like this happens, but things happen for a reason and it is only later in life that we find that out. If the weather is no too bad, take a walk, even if you have to talk to yourself whilst walking, its better than sitting at home and raiding the fridge. I know this is not what you want to hear, but you are alive, have your health and looking into the future to lose your excess weight. Try and challenge that anger (if it is there) into making this work for you, it will not be easy, take one day at a time. Good luck.
  • colibri23
    colibri23 Posts: 223 Member
    Jan 1st
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Soritaia
    Soritaia Posts: 63 Member
    Jan 1st
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Lune1980
    Lune1980 Posts: 27 Member
    January 1st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • crybaby2384
    crybaby2384 Posts: 67 Member
    Jan 1st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • 92109
    92109 Posts: 209
    Date: January 1st
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Will log in a Mon/Fri pattern when I have internet availability, Thanks!
  • Juliste
    Juliste Posts: 298 Member
    Jan 1

    Calories: yes

    Exercise yes

    Tracked»: yes
  • joycea123
    joycea123 Posts: 27 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • JMatthews
    JMatthews Posts: 9 Member
    Did I stay within my calorie budget for the day? Yes. upped it early in the morning to make sure.
    Did I exercise for 20+ minutes? Yes. Taking down lights and decorations
    Did I keep track of everything I ate and drank? Yes
  • henryda04
    henryda04 Posts: 41 Member
    Date: January 1st
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • bradjneville
    bradjneville Posts: 83 Member
    Date: January 1st
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
    January 1st

    Calories? Yes
    Exercise? Yes
    Tracked? Yes