Jan. 2nd sign-ins
caradae
Posts: 743 Member
Day One down. 364 more to go!
I mean 30 more.
Copy, paste, and answer:
January 2nd
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?
I mean 30 more.
Copy, paste, and answer:
January 2nd
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?
0
Replies
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Jan 1st AND 2nd
Did I stay within my calorie budget for the day? Yes and Yes.
Did I exercise for 20+ minutes? Yes - housecleaning, lots of housecleaning, and Yes - exercise bike 20 min.
Did I keep track of everyting I ate and drank? Yes and Yes.
Good start to the month!0 -
Jan 1
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
Jan 2
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Jan 2
Did I stay under calorie goal - yes
Did I log everything - yes
Did I exercise for at least 20 minutes - yes.0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
A much easier day today and I got to walk home which meant that I did over 20 mins exercise.
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes
Sam0 -
Jan 2
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
Jan 2
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Three yes(s), very happy. Twenty-nine more days.0 -
Too early to answer questions (1:49 in afternoon) BUT i had to pop in and say:
Wow! I love this group! Cannot count the number of times i picked up a bite of this or that, looked at it, thought "am i planning on logging this??"
Every time the answer was NO. so i put the food down. I bet those innocent little bites were adding up!0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Too early to answer questions (1:49 in afternoon) BUT i had to pop in and say:
Wow! I love this group! Cannot count the number of times i picked up a bite of this or that, looked at it, thought "am i planning on logging this??"
Every time the answer was NO. so i put the food down. I bet those innocent little bites were adding up!
ABSOLUTELY!!! Way to rethink your options!!! I have a saying (can't remember where I got it from)...Record Every BLT (Bite, Lick, Taste)!!! :laugh:0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes (walk, core and arm exercises)
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everyting I ate and drank? YES
So glad to see soooo many off to a good start!! :drinker:0 -
Date: January 2nd
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES, 60 mins of Zumba and 120 mins of walking
Did I keep track of everyting I ate and drank? YES, I even logged the DayQuil I took. I hate being sick plus that sucker is 93 calories and all sugar.0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? yep
Did I exercise for 20+ minutes? yep
Did I keep track of everything I ate and drank? yep0 -
Jan 2
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes
2 down, 29 to go!0 -
January 2
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes, a bit of exercise tape in morning, then pushing the shovel around trying to keep on top of this darn snow! Cough Cough, sneeze. How many days till spring?
Did I keep track of everyting I ate and drank? Yes0 -
January 1st and 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
january 2
calories: yes
exercised yes
tracked yes0 -
January 2nd
Did I stay within my calorie budget for the day? yup!
Did I exercise for 20+ minutes? yup!
Did I keep track of everyting I ate and drank? yup!0 -
January 2, 2014
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0