Jan. 2nd sign-ins
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Replies
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Jan 2
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes
2 down, 29 to go!0 -
January 2
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes, a bit of exercise tape in morning, then pushing the shovel around trying to keep on top of this darn snow! Cough Cough, sneeze. How many days till spring?
Did I keep track of everyting I ate and drank? Yes0 -
January 1st and 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
january 2
calories: yes
exercised yes
tracked yes0 -
January 2nd
Did I stay within my calorie budget for the day? yup!
Did I exercise for 20+ minutes? yup!
Did I keep track of everyting I ate and drank? yup!0 -
January 2, 2014
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes. Outside in sub-zero temps. Yes I am crazy
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
I cannot wait until I feel well enough to go back to the gym. I never thought I'd actually miss going...............yikes
Managed to get my stretches, crunches, etc in today at home.0 -
January 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes0 -
January 2nd
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everyting I ate and drank?yes0 -
January 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes0 -
January 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
and yes to 1 hour cardio challenge
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Date: January 2nd
Exercised?: Yes (walked dog, did 35 minutes of bodyweight trng)
Calories?: Yes
Tracked?: Yes
Feeling really good about this great start to the new year. Power on, UAC buddies!0 -
Jan 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes!
Did I exercise for 20+ minutes? Yes, personal training and some extra cardio
Did I keep track of everything I ate and drank? Yes!0 -
January 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0