Jan. 5th sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

January 5th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?
«13

Replies

  • luluinca
    luluinca Posts: 2,899 Member
    Jan 4th

    Exercise? Yes
    Calories? Yes
    Tracking? Yes

    Oooops, wrong page
  • Did I stay in my calorie budget. Yes
    did I exercise for 20 min. Yes
    Did I record all my food . Yes
  • garyandkimber
    garyandkimber Posts: 156 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes, stretching and light weights
    Did I keep track of everyting I ate and drank? Yes.

    Good day. Hurray!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Looks like some of you have made it through your first weekend....NO WORRIES!!! :drinker:
  • Simmysamtha
    Simmysamtha Posts: 11 Member
    I really thought I wouldn't manage it today, I was starving hungry so cooked more than I meant to but thankfully my healthy eating habit has kept me within the calorie limit so very happy about that.

    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    Here's to the rest of the month and continuing with the challenge.

    Sam :bigsmile:
  • January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • theloftlady
    theloftlady Posts: 74 Member
    I'm out already :-/. No exercise for me today as I'm dog tired. I did a dinner party for 20 last night.....and today I am exhausted. No energy what'so ever.
    Good luck everyone. See you next month ????
  • 1LoveChips
    1LoveChips Posts: 260 Member
    I'm out already :-/. No exercise for me today as I'm dog tired. I did a dinner party for 20 last night.....and today I am exhausted. No energy what'so ever.
    Good luck everyone. See you next month ????

    Sorry to see you go so early on :cry:
  • 1LoveChips
    1LoveChips Posts: 260 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.

    Bit borderline with my cals today, but I made it. The bad weather continues making life hard on the exercise front.
  • January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes, with just 2 calories to spare!

    Did I exercise for 20+ minutes? Yes, 30 minutes on the treadmill.

    Did I keep track of everything I ate and drank? Yes
  • jennegan1
    jennegan1 Posts: 677 Member
    January 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes

    So glad to get away from the soda again. I was doing good til Christmas week, lack of sleep I needed more caffine and protein drinks to give me energy
  • IndependentMe
    IndependentMe Posts: 182 Member
    January 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? I have the flu, if I can count loading dishwasher, going up and down stairs for a few loads of laundry, folding some clothes, and doing some general pick up around the house from time to time whenever I felt good enough to get up, that adds to about 20 mins then yes. If not, I'll see you in Feb for the next challenge.
    Did I keep track of everyting I ate and drank? Yes.
  • mungowungo
    mungowungo Posts: 327 Member
    January 5

    Yes
    Yes
    Yes

    (Sorry abt no cutting and pasting questions but my laptop died and I don't know how to do that on my phone yet - everybody knows the questions anyway)
  • grillnchill
    grillnchill Posts: 772 Member
    January 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    6ejkmu.gif
  • wenditos
    wenditos Posts: 22 Member
    Jan 5th

    Exercise? Yes
    Calories? Yes
    Tracking? Yes

    Jan 4th

    Exercise? Yes
    Calories? Yes
    Tracking? Yes

    Getting better with food choices but still not where I want to be
  • amina_a10
    amina_a10 Posts: 75 Member
    January 5th

    Did I stay within my calorie budget for the day? Yep! Under! :D
    Did I exercise for 20+ minutes? Yes - Lower 20 and Fire 55 EZ
    Did I keep track of everything I ate and drank? Yes

    Keep up the good work, friends!
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    January 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    Jan 5

    Calories; yes
    exercise: yes
    tracked: yes

    So far so good!
  • umer76
    umer76 Posts: 1,272 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • ttiger33
    ttiger33 Posts: 165 Member
    Just in case I missed Friday
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes


    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • crystalrose_tina
    crystalrose_tina Posts: 39 Member
    January 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • tat20
    tat20 Posts: 53 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • Gus130
    Gus130 Posts: 598 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Yay.............I finally get to go back to the gym tomorrow............feeling much better...............almost normal..................whatever that is.

    Oh, and I've now lost three 10 pound bags of potatoes................awesome. Thanks UAC.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I really thought I wouldn't manage it today, I was starving hungry so cooked more than I meant to but thankfully my healthy eating habit has kept me within the calorie limit so very happy about that.

    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    Here's to the rest of the month and continuing with the challenge.

    Sam :bigsmile:

    :bigsmile: WooHoo Sam!!! You are definitely going to succeed!! AWESOME!! :bigsmile:
  • jstmee
    jstmee Posts: 107 Member
    January 5th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    It was 20F today, went for a nice walk, glad temp was finally to a tolerable level. I'll take any temp. in the positives.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I'm out already :-/. No exercise for me today as I'm dog tired. I did a dinner party for 20 last night.....and today I am exhausted. No energy what'so ever.
    Good luck everyone. See you next month ????

    :cry: No worries...you know what to do!! Great success headed your way. See ya later alligator!! :bigsmile: