Jan. 5th sign-ins
 
            
                
                    caradae                
                
                    Posts: 743 Member                
            
                        
            
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January 5th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?
                January 5th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?
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            Replies
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            Jan 4th
 Exercise? Yes
 Calories? Yes
 Tracking? Yes
 Oooops, wrong page0
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            Did I stay in my calorie budget. Yes
 did I exercise for 20 min. Yes
 Did I record all my food . Yes0
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            January 5th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes, stretching and light weights
 Did I keep track of everyting I ate and drank? Yes.
 Good day. Hurray!0
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            Looks like some of you have made it through your first weekend....NO WORRIES!!! :drinker:0
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            I really thought I wouldn't manage it today, I was starving hungry so cooked more than I meant to but thankfully my healthy eating habit has kept me within the calorie limit so very happy about that.
 January 5th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everyting I ate and drank? Yes
 Here's to the rest of the month and continuing with the challenge.
 Sam :bigsmile:0
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            January 5th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            I'm out already :-/. No exercise for me today as I'm dog tired. I did a dinner party for 20 last night.....and today I am exhausted. No energy what'so ever.
 Good luck everyone. See you next month ????0
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            I'm out already :-/. No exercise for me today as I'm dog tired. I did a dinner party for 20 last night.....and today I am exhausted. No energy what'so ever.
 Good luck everyone. See you next month ????
 Sorry to see you go so early on 0 0
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            January 5th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes.
 Bit borderline with my cals today, but I made it. The bad weather continues making life hard on the exercise front.0
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            January 5th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            January 5th
 Did I stay within my calorie budget for the day? Yes, with just 2 calories to spare!
 Did I exercise for 20+ minutes? Yes, 30 minutes on the treadmill.
 Did I keep track of everything I ate and drank? Yes0
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            January 5th
 Did I stay within my calorie budget for the day? yes
 Did I exercise for 20+ minutes? yes
 Did I keep track of everyting I ate and drank? yes
 So glad to get away from the soda again. I was doing good til Christmas week, lack of sleep I needed more caffine and protein drinks to give me energy0
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            January 5th
 Did I stay within my calorie budget for the day? yes
 Did I exercise for 20+ minutes? I have the flu, if I can count loading dishwasher, going up and down stairs for a few loads of laundry, folding some clothes, and doing some general pick up around the house from time to time whenever I felt good enough to get up, that adds to about 20 mins then yes. If not, I'll see you in Feb for the next challenge.
 Did I keep track of everyting I ate and drank? Yes.0
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            January 5
 Yes
 Yes
 Yes
 (Sorry abt no cutting and pasting questions but my laptop died and I don't know how to do that on my phone yet - everybody knows the questions anyway)0
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            January 5th
 Did I stay within my calorie budget for the day? yes
 Did I exercise for 20+ minutes? yes
 Did I keep track of everything I ate and drank? yes 0 0
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            Jan 5th
 Exercise? Yes
 Calories? Yes
 Tracking? Yes
 Jan 4th
 Exercise? Yes
 Calories? Yes
 Tracking? Yes
 Getting better with food choices but still not where I want to be0
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            January 5th
 Did I stay within my calorie budget for the day? Yep! Under! 
 Did I exercise for 20+ minutes? Yes - Lower 20 and Fire 55 EZ
 Did I keep track of everything I ate and drank? Yes
 Keep up the good work, friends!0
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            January 5th
 Did I stay within my calorie budget for the day? yes
 Did I exercise for 20+ minutes? yes
 Did I keep track of everyting I ate and drank? yes0
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            January 5th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            Jan 5
 Calories; yes
 exercise: yes
 tracked: yes
 So far so good!0
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            January 5th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            Just in case I missed Friday
 January 3rd
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 January 4th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 January 5th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            January 5th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
- 
            January 5th
 Did I stay within my calorie budget for the day? yes
 Did I exercise for 20+ minutes? yes
 Did I keep track of everyting I ate and drank? yes0
- 
            Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everyting I ate and drank? Yes0
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            January 5th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            January 5th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 Yay.............I finally get to go back to the gym tomorrow............feeling much better...............almost normal..................whatever that is.
 Oh, and I've now lost three 10 pound bags of potatoes................awesome. Thanks UAC.0
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            I really thought I wouldn't manage it today, I was starving hungry so cooked more than I meant to but thankfully my healthy eating habit has kept me within the calorie limit so very happy about that.
 January 5th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everyting I ate and drank? Yes
 Here's to the rest of the month and continuing with the challenge.
 Sam :bigsmile:
 :bigsmile: WooHoo Sam!!! You are definitely going to succeed!! AWESOME!! :bigsmile:0
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            January 5th
 Did I stay within my calorie budget for the day? Yes
 Did I exercise for 20+ minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 It was 20F today, went for a nice walk, glad temp was finally to a tolerable level. I'll take any temp. in the positives.0
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            I'm out already :-/. No exercise for me today as I'm dog tired. I did a dinner party for 20 last night.....and today I am exhausted. No energy what'so ever.
 Good luck everyone. See you next month ???? No worries...you know what to do!!  Great success headed your way.  See ya later alligator!!  :bigsmile:                        0 No worries...you know what to do!!  Great success headed your way.  See ya later alligator!!  :bigsmile:                        0
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