Jan. 5th sign-ins
Replies
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January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes.
Bit borderline with my cals today, but I made it. The bad weather continues making life hard on the exercise front.
Yeap, I don't know how all you handle the snow and cold.....high 82 today!! LOVE IT!!! :bigsmile: Hang in there!!0 -
January 5th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes
So glad to get away from the soda again. I was doing good til Christmas week, lack of sleep I needed more caffine and protein drinks to give me energy
I'm also stopping the soda addiction for 2014....so far NOT ONE!! :drinker: I still want one though!! Today was the first day in a really long time that I actual drank 8 glasses of just water!!0 -
January 5
Yes
Yes
Yes
(Sorry abt no cutting and pasting questions but my laptop died and I don't know how to do that on my phone yet - everybody knows the questions anyway)
No worries...I'm sure Caradae understands!! :flowerforyou:0 -
January 5th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? I have the flu, if I can count loading dishwasher, going up and down stairs for a few loads of laundry, folding some clothes, and doing some general pick up around the house from time to time whenever I felt good enough to get up, that adds to about 20 mins then yes. If not, I'll see you in Feb for the next challenge.
Did I keep track of everyting I ate and drank? Yes.
Sorry you aren't feeling well. Here is what Caradae said in FAQ:
If you get sick, you need to follow your doctor's orders. To remain in the challenge, you must continue to keep track of your consumed calories and check-in every day. When recovering from physcial illness, we can't always stick to our calorie goals or exercise. When you check in, state that the reason you didn't exercise or stick to your calorie goal was because of illness. If you're sick for more than 5 days during the challenge month, you're out. As much as I would like The Ultimate Accountablity Challenge to accomodate everyone, if you're frequently sick you should find a more specialized challenge.0 -
January 5th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
:laugh: :laugh: :laugh: LOVE IT!!! :laugh: :laugh: :laugh:0 -
Jan 5th
Exercise? Yes
Calories? Yes
Tracking? Yes
Jan 4th
Exercise? Yes
Calories? Yes
Tracking? Yes
Getting better with food choices but still not where I want to be
Patience young grasshopper...you will. :bigsmile:0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Yay.............I finally get to go back to the gym tomorrow............feeling much better...............almost normal..................whatever that is.
Oh, and I've now lost three 10 pound bags of potatoes................awesome. Thanks UAC.
So glad to hear you're feeling better Lulu!!! :drinker: Have fun tomorrow, but don't over do it!!0 -
jan 5
calories- yes
exercise- yes, run 2 miles, walk 3 miles
track- yes0 -
January 5th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everyting I ate and drank? YES
Hope everyone has a great start to their week tomorrow!! Those dealing with chilling temps....stay warm!! Brrrrrr!!!0 -
January 5, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES, ZUMBA
Did I keep track of everyting I ate and drank? YES0 -
January 5th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes.0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes
Hugely active day, resulting in a huge calorie deficit for the day (1300+). May make tomorrow difficult to meet my mfp goal. But our dear Carradae has offered us such flexibility that this shouldn't count me out from UAC. I hearby declare my goal for the next two days to be 400 calories higher than normal
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January 4th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
January 5th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank?yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes
Harder day, got low blood sugar from stopping eating too early last night and was shaky this morning, after orange juice and small meal better but took rest of day to feel normal, I did housework for exercise in afternoon.
Going to stretch out meals better from now on.0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Snow shoveling
Did I keep track of everyting I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes 6 mile run / 4 mile walk
Did I keep track of everyting I ate and drank? Yes0 -
Date: Jan 5
Exercised?: (Yes)
Calories?: (Yes)
Tracked?: (Yes)0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Jan 5th
Day 5 down....
Did I stay within my calorie budget for the day? Yeps out of 1600, 1154 were eaten
Did I exercise for 20+ minutes? Yeps 95min
Did I keep track of everything I ate and drank? Yeps
Did I do the mini challenge? Yeps0 -
January 5th
Did I stay within my calorie budget for the day? yup
Did I exercise for 20+ minutes? yup
Did I keep track of everyting I ate and drank? yup0
