Jan. 5th sign-ins
Options
Replies
-
January 5th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes.0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes
Hugely active day, resulting in a huge calorie deficit for the day (1300+). May make tomorrow difficult to meet my mfp goal. But our dear Carradae has offered us such flexibility that this shouldn't count me out from UAC. I hearby declare my goal for the next two days to be 400 calories higher than normal .0 -
January 4th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
January 5th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank?yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes
Harder day, got low blood sugar from stopping eating too early last night and was shaky this morning, after orange juice and small meal better but took rest of day to feel normal, I did housework for exercise in afternoon.
Going to stretch out meals better from now on.0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Snow shoveling
Did I keep track of everyting I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes 6 mile run / 4 mile walk
Did I keep track of everyting I ate and drank? Yes0 -
Date: Jan 5
Exercised?: (Yes)
Calories?: (Yes)
Tracked?: (Yes)0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Jan 5th
Day 5 down....
Did I stay within my calorie budget for the day? Yeps out of 1600, 1154 were eaten
Did I exercise for 20+ minutes? Yeps 95min
Did I keep track of everything I ate and drank? Yeps
Did I do the mini challenge? Yeps0 -
January 5th
Did I stay within my calorie budget for the day? yup
Did I exercise for 20+ minutes? yup
Did I keep track of everyting I ate and drank? yup0