Leslie Sansone Walk At Home

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January 2014 Walk Challenge

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  • kawookie
    kawookie Posts: 813 Member
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    Spent the day with family and eating out. It was fun but I had to do serious exercise as pentence to stay in my calories. :laugh:


    5 Mega Miles


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  • keepcalm2014
    keepcalm2014 Posts: 10
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    so far since the 1st I've walked 18 miles 42 to go!:bigsmile:

    I skipped yesterday though,
  • masdec7
    masdec7 Posts: 166 Member
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    1/1: 2 miles
    1/2: 2 miles
    1/3: 3 miles
    1/4: 8 miles (5 morning and 3 evening)
    1/5: 2 miles

    17/62 miles complete
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    2 miles added today

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  • christchick7
    christchick7 Posts: 533 Member
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    1/3/2014 0 miles

    1/4/2014 0 miles

    1/5/2014 3 miles

    Total: 7 miles
  • 2essie
    2essie Posts: 2,867 Member
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    4.21 miles walked today

    19.1 miles walked to date
  • kawookie
    kawookie Posts: 813 Member
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    Walked the 2 mile brisk walk today. I have a cold and this was challenging at times :frown:


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  • surfrgrl1
    surfrgrl1 Posts: 1,464 Member
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    Brrrrrr, so cold today! Grabbed a Jane Fonda DVD, walking aerobics, for my workout. Boy am I out of shape. Felt good to move. I went shopping today, but left my Fitbit at home on the charger. I suspect I got most of my steps in today.
  • AnnofB
    AnnofB Posts: 3,585 Member
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    * * * 60 Miles in January * * *

    1/1/2014 3 miles
    1/2/2014 3 miles
    1/3/2014 4 Miles
    1/4/2014 3 miles
    1/5/2014 2 miles

    15 miles slayed!

    Walk Strong Everyone
  • masdec7
    masdec7 Posts: 166 Member
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    1/1: 2 miles
    1/2: 2 miles
    1/3: 3 miles
    1/4: 8 miles (5 morning and 3 evening)
    1/5: 2 miles
    1/6: 2 miles

    19/62 miles complete
  • Melij
    Melij Posts: 95 Member
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    New to the group. I don't have any LS DVDs yet but I walked 1.4 miles - 30 minutes on the treadmill this morning.
    DVD recommendations anyone?
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    Added 1.85 miles new total 15.8 miles
  • ddeiser
    ddeiser Posts: 14 Member
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    ...50 Mile Goal...

    1-2 2 Miles
    1-3 1 Mile
    1-4 3 Miles
    1-6 4 Miles

    Only 40 Miles to Go!
  • supplemama
    supplemama Posts: 1,956 Member
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    Goal for January: 112 miles
    To date: 21 miles
    Left: 91 miles

    This month:
    I'm doing Leslie Sansone 3 Mile Radio Remixes Walk to the Hits Mon-Fri = 69 miles
    I'm doing a mile on the treadmill at the gym after weight training Mon-Fri = 23 miles
    I'm doing Leslie Sansone 5 Mile Fat Burner Walk Sun = 20 miles

    So far this month I've had to switch up my walks but it's all good :smile:
  • rainbow198
    rainbow198 Posts: 2,245 Member
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    5 miles done yesterday and 3 miles done today.

    26 out of 125 goal miles.
  • 2essie
    2essie Posts: 2,867 Member
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    4.81 miles walked today

    23.91 miles walked to date
  • princessf1
    princessf1 Posts: 495 Member
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    Impressive! Not even a week in and on page 4!!

    Got the Radio Remixes at wal- mart this weekend. It's different! Some new faces but glad to see the gal in the back, second from the last - she always cracked me up in the 5 really big miles, bet she is a lot of fun.


    1/2 - 3M Walk off 10 lbs
    1/6 - 3M Radio Remixes

    Only 44 more to go!

    Have a great week!!!
  • corrinetonesitup
    corrinetonesitup Posts: 40 Member
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    Party Songs — 3 Miles

    Total: 8 miles
    Goal: 30
    Miles left: 22
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Monday:

    3 miles: 4 Mile Weight Loss Walk

    0 miles: walking outdoors

    Goal for January: at least 50 combined miles

    So far: 16 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    Walk Strong :flowerforyou:
  • AnnofB
    AnnofB Posts: 3,585 Member
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    New to the group. I don't have any LS DVDs yet but I walked 1.4 miles - 30 minutes on the treadmill this morning.
    DVD recommendations anyone?

    Welcome Melij.

    Leslie's made so many different levels of workouts that there's plenty for beginner, intermediate and advanced walkers to choose from. I get most of my workouts from College Video dot com. But you can find them at Walmart and Target too. I like Collage best because they sell almost all of her workouts and you get to preview the dvd's before buying them. But Walmart and Target are cheaper.

    I'm old school and recommend her older workouts like The 4 Mile Super Challenge. It's old, made in 2001 I think. It's still her best in my opinion. And you can't go wrong with the 5 Day Slim Down. I still enjoy the Walk at Home 3 Mile Weight Loss Walk too. But since I've been doing them for many years and can quote dialog from them, I'm broke out of my rut a few days ago and ordered The Belly Blasting workout.

    I also recommend other instructors like Debbie Rocker, Madeleine Lewis and Jessica Smith for good walking workouts.

    Forgot to say you could also see if your local library has some of Leslies workouts and check them out too. Oops, almost forgot to say you can also check out youtube and see if the workouts are right for you.

    Hope this helps,

    Ann

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