Start Weight
Replies
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Hi, my start weight is 192lbs ...
In 8 weeks I'd like to be 180lbs
Good luck to all of you!0 -
I saw an interesting fitness tip (working out is something I struggle with) that I thought I'd share. I'm planning to add this in to my day also.
1 pound of fat = 3,500 calories
2 jumping jacks = 1 calorie burned
100 jumping jacks a day = 3,500 calories burned a week
3, 500 calories a week means... 1 pound lost!
So if I do this until summer I can easily meet my weight loss goals before then. Anyone else want to join me?0 -
Hi my start weight is 214 1/7/2014
Goal weight 155 lbs0 -
I started my own thread with some information about myself, but I will also post on here.
Currently: 146 lbs
Goal: 120 lbs0 -
I've kind of slowed down on the losing weight part so I'm hoping that this group will help me pick it back up! :-)0
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Hi all! The first week of March will be here before we know it and we will all be so much happier
Starting Weight: 205 on 1/7/140 -
Starting weight: 171, 32% fat
Goal weight: 163, any number less in fat0 -
@cwalbrun19, That sounds awesome, but I think you're off by a factor of 10. 2 jacks is 1 calorie so you'd have to do 7000 jumping jacks to burn 3500 calories. That's 1000 jumping jacks a day, not 100. But that said, it's a nice way to try to break it down into a tangeable amount.0
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SW 1/2 - 170.9
My fiance and I did our first official weigh in last Thursday, so I'm going with that weight. My sister gets married June 7th. Do not want to be the chubby sister or the chubby one amongst the bridesmaids. Lost 30 lbs last year and somehow managed to gain 10 back. Time to refocus.0 -
Starting Weight~ 209
Goal Weight~165
I've been losing about 1-2lbs everyday, so want to continue that.0 -
Start Weight: 182.2
Goal Weight: 160
I also want to lose a total of 6 inches over my entire body. I want my fitness level to increase and to be on my way to healthy.
go group go!0 -
Starting Weight: 253.6
Goal Weight: 150
I look forward to the 8 week adventure with all of you!0 -
SW: 145
GW: 125
20 lbs to lose!!!
I'm super excited for all of us to reach our goals and feel great for it. There will be tough days and obstacles... but, we can do this! Cheers, feel free to add me pals!! :drinker:0 -
Hi everyone!
SW: 163.4
GW after 8 weeks: 152
UGW: 135
Let's do this!! :)0 -
Hey, love the group name! Looking to stay motivated to lose the last 12lbs. Weight as of today 132 looking to find 120 again.0
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I am trying to lose weight for a wedding too! Let me tell you they are definitely motivation!! haha!0
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1460
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I saw an interesting fitness tip (working out is something I struggle with) that I thought I'd share. I'm planning to add this in to my day also.
1 pound of fat = 3,500 calories
2 jumping jacks = 1 calorie burned
100 jumping jacks a day = 3,500 calories burned a week
3, 500 calories a week means... 1 pound lost!
So if I do this until summer I can easily meet my weight loss goals before then. Anyone else want to join me?
I will do this with you!0 -
Here's where I'm at. Hoping to look decent in at least a pair of shorts and a tank top by summer
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Hi!Just joined today so my start weight is 216. Also joined a weight loss thing at work so I hope to have a good amount done by the end of April0