Well skinny *****es, it's been 8 weeks. How did you do? I'm not at my goal, but I didn't expect to be. I'm a bit ahead of schedule on my loss so far, aiming to lose 1 lb a week. I was down 1.6 lbs this morning for a total loss of 11.2 lbs in 8 weeks. I hope those of you that are still with me had a great week and feel good…
Disappointing start to my week, I am up 0.8 since last week, but overall still down 9.6. I had a really good week actually, with the exception of yesterday, so I am sure it's just a temporary upswing, but still not what you want to see. Hopefully next week will be a big loss though :smile: How'd everyone else do?
Happy Monday Skinny Summer Bs. Just two more weeks to go! How'd everyone do this week? SW: 165.6 CW:155.2 GW:140 Down .8 lbs this week so I didn't meet my goal of 1 lb this week, but I did meet a milestone of 10 lbs down total and I'm still nicely ahead of schedule to reach my goal weight.
I'm down 2.4 pounds today for a total of 9.2 so far. :happy: I hope everyone else (all 5 of you that are still active in this group) had a great week too!
Down .8 lbs today. I'm reasonably happy with that since it's the day after the super bowl and I totally did whatever I wanted last night...hopefully I am weighing a little heavier today because of that and will have a really really good weigh in next week. Total weight loss: 6.6 lbs Current weight: 159 lbs Goal weight: 140…
Hi everyone! We have a small gym at work and occasionally have group challenges to help motivate people. There's a group that's starting up a Whole30 challenge (Google it if you don't know what I'm talking about). Has anyone done Whole30 before? What did you think of it? Testimony of a few co-workers that have tried it…
So I saw we were thinking of maybe posting something good - or bad - about the past week. My good - NO pop! My bad - I did have a few Monster Rehabs (I'm weaning off!) another bad - I didn't even want to tell you guys about the Monsters :-/ My ugly - I consumed like 1500 calories of enchiladas and chips and salsa Friday…
Down 2.6 lbs this week for a total of 5.8 lbs! I'm so glad I fought the urge to hop on the scale all week...seeing a number under 160 made me do a double take. It was like an awesome surprise present!
Hey all, if you're motivated to work out in the corner of the gym by yourself with a few weights and you have room on your smartphone, my favorite is the Nike Training Club app. It's free. It takes up a lot of room and you have to be on wifi to download it. It runs you through a trainer-like workout that you can choose…
175.5 yes down 2 more!
