We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Tally Sheet
Replies
-
01/01/14 - Tabata Kettlebell Workout (Fitness Blender) 45 mins.
02/01/14 - Stronglifts workout A 45 mins & Run 30 mins.
03/01/14 - 0 mins
04/01/14 - Stronglifts workout B 45 mins & Run 30 mins.
05/01/14 - 0 mins
06/01/14 - Cardio Kick Violet Zaki - 55 mins
07/01/14 - Stronglifts workout A 45 mins
295/14400 -
1st: 90 minutes - Stationary Bike and Elliptical
2nd: 0
3rd: 90 minutes - Stationary Bike and Elliptical
4th: 90 minutes - Stationary Bike, Elliptical and Treadmill
5th: 90 minutes - Stationary Bike, Elliptical and Treadmill
6th: 0
7th: 75 minutes - Stationary Bike and Treadmill
Total: 435 minutes (7.25 hours)0 -
2nd- 120 minutes stationary bike
3rd- 140 minutes gym - mix of cardio and weights
4th- 137 minutes gym - mix of cardio and weights
5th- 130 minutes cardio aka shoveling snow!!
6th- 194 minutes cardio. Shoveling snow part of it and dance central part of it.
7th- 160 minutes cardio. Shoveling snow and dance central 2.0 -
1st - 70 minutes - yoga & walking
2nd - 85 minutes - yoga & walking
3rd - 85 minutes - yoga & walking
4th - 126 minutes - yoga & walking
5th - 45 minutes - walking
6th - 121 minutes walking & yoga
7th - 135 minutes - walking,dance & yga
Total: 667 minutes = 11 hours 7 minutes0 -
Jan Challenge
1 : Zumba 60 mins
2: Yoga 10 mins, Just Dance 60 mins
3: Yoga 10 mins, Zumba 30 mins
4. Zumba 30 mins
5. Zumba 60 mins
6. Zumba 25 mins
7. Yoga 10 mins, Zumba 50 mins
Total : 345 mins0 -
Jan 1: 40 minutes, 2.2-mile walk.
Jan 2: 60 minutes, 14 miles on the mini-bike.
Jan. 3: 60 minutes, 14.5 miles on the mini-bike.
Jan. 4: Rest day
Jan 5: 81 minutes (60 minutes, 14.5 miles on the mini-bike + 21:10, 1.79-mile run).
Jan. 6: 60 minutes, 14 miles on the mini-bike.
Jan. 7: 60 minutes, 14 miles on the mini-bike.
Total for Jan. so far: 6.017 hours, 74.99 miles.0 -
My progress: 24hr Challenge
Jan 1st: +60 minutes Evading Zombies – (1440 – 60) = 1380 minutes left
Jan 2nd: +45 minutes Evading Zombies – (1380 – 45) = 1335 minutes left
Jan 4th: +60 Minutes Belly Dancing – (1335 – 60) = 1275 minutes left
Jan 4th: +110 minutes Evading Zombies – (1275 - 110) = 1165 minutes left
Jan 5th: +45 minutes Evading Zombies – (1165 – 45) = 1120 minutes left
Jan 7th: +90 minutes Vinyasa Yoga – (1120 – 90) = 1030 minutes left
Jan 7th: +90 minutes Pole Fitness – (1030 – 90) = 940 minutes left0 -
Jan 1: 40 minutes, 2.2-mile walk.
Jan 2: 60 minutes, 14 miles on the mini-bike.
Jan. 3: 60 minutes, 14.5 miles on the mini-bike.
Jan. 4: Rest day
Jan 5: 81 minutes (60 minutes, 14.5 miles on the mini-bike + 21:10, 1.79-mile run).
Jan. 6: 60 minutes, 14 miles on the mini-bike.
Jan. 7: 60 minutes, 14 miles on the mini-bike.
Total for Jan. so far: 6.017 hours, 74.99 miles.
Wow! Congrats on your miles so far, that's inspiring, here I am chugging along just hoping to get 50 this month. Great work!0 -
4th: 45 minutes, elliptical and weights
5th: 20 minutes yoga + 25 minutes elliptical + 35 weights
2 hours and 5 minutes. Still have a long way to go but it's been a good day.
7th: 20 minutes yoga + 30 minutes cycling + 20 minutes weights
3 hours and 25 minutes.. :ohwell:0 -
sorry looks like I did a double posting... tried to delete this one ;-)0
-
Good Luck Everyone and Happy New Year
1st - 95 minutes
2nd - 110 minutes
3rd - 45 minutes
4th - 90 minutes
5th - 100 mimutes
6th - 90 minutes
7th - 90 minutes
8th - 90 minutes
9th -
10th -
11th -
12th -
13th -
14th -
15th -
16th -
17th -
18th -
19th -
20th -
21st -
22nd -
23rd -
24th -
25th -
26th -
27th -
28th -
29th -
30th -
Total:
[/quote]
[/quote]
[/quote]
[/quote]
[/quote]
[/quote]
[/quote]0 -
1st: only a 15 minute walk (it was cold!)
2nd: 60 minute spin class & 15 minute walk
3rd - 0
4th - 40 minute Insanity workout & 50 minutes playing Just Dance
5th - 0
6th - 80 minute workout & 35 minute walk
1145 left
7th - 60 minute step class
8th - 0
1085 left0 -
01/01/14 - Tabata Kettlebell Workout (Fitness Blender) 45 mins.
02/01/14 - Stronglifts workout A 45 mins & Run 30 mins.
03/01/14 - 0 mins
04/01/14 - Stronglifts workout B 45 mins & Run 30 mins.
05/01/14 - 0 mins
06/01/14 - Cardio Kick Violet Zaki 55 mins
07/01/14 - Stronglifts workout A 45 mins
08/01/14 - Run 30 mins
325/14400 -
1st - 70 minutes - yoga & walking
2nd - 85 minutes - yoga & walking
3rd - 85 minutes - yoga & walking
4th - 126 minutes - yoga & walking
5th - 45 minutes - walking
6th - 121 minutes walking & yoga
7th - 135 minutes - walking,dance & yoga
8th - 100 minutes - walking & yoga
Total: 767 minutes = 12 hours 47 minutes0 -
1st - 40 min: Resolution 5K race
2nd - 120 min: Open Pole and Sultry Pole
3rd - 30 min: P90X3 fit test w/extra exercise
4th - Rest
5th - 210 min: Open Pole, Level 3 class, Sultry Pole class
6th - 150 min: Total Synergistics, Open Pole and Sultry Pole
7th - 30 min: P90X3 - Agility
8th - 30 min: P90X3 - The Challenge
Total: 610 minutes
Remaining: 830 minutes0 -
1st - 75 min (snowshoeing)
2nd - 25 min (walking)
3rd - 25 min (walking)
4th - 30 min (walking)
5th - 20 min (walking)
6th - 30 min (walking)
7th -
8th - 60 min (snowshoeing)
9th -
10th -
11th -
12th -
13th -
14th -
15th -
16th -
17th -
18th -
19th -
20th -
21st -
22nd -
23rd -
24th -
25th -
26th -
27th -
28th -
29th -
30th -
Total:0 -
Late to the group, hope that it okay?
1st - 40 min Resolution 5km
2nd - Rest Day
3rd - 10 min run and 20 min Body Resistant Exercises
4th - 30 min Run
5th - Rest Day
6th - 60 min shoveling heavy snow
7th - Rest Day
8th - Rest Day
Total: 160/1440 or 2 hours and 40 mins0 -
My progress: 24hr Challenge
Jan 1st: +60 minutes Evading Zombies – (1440 – 60) = 1380 minutes left
Jan 2nd: +45 minutes Evading Zombies – (1380 – 45) = 1335 minutes left
Jan 4th: +60 Minutes Belly Dancing – (1335 – 60) = 1275 minutes left
Jan 4th: +110 minutes Evading Zombies – (1275 - 110) = 1165 minutes left
Jan 5th: +45 minutes Evading Zombies – (1165 – 45) = 1120 minutes left
Jan 7th: +90 minutes Traditional Yoga – (1120 – 90) = 1030 minutes left
Jan 7th: +90 minutes Pole Fitness – (1030 – 90) = 940 minutes left
Jan 8th: +55 minutes Evading Zombies – (940 – 55) = 885 minutes left0 -
1st- treadmill run: 1 hour
2nd- aerobics w/ weights: 1 hour
3rd- treadmill run(35min), bike(21min), hula hoop(4min): 1 hour
4th- aerobics w/ weights + additional stretching: 1 hour 13 min.
5th- treadmill run: 1 hour
6th- aerobics w/weights + additional stretching: 1 hour 18min.
7th- hula hoop: 10 min
8th- aerobics w/weights:1 hour
Total- 7 hours 41 min0 -
1st - 65 minutes
2nd - 0 (Rest Day)
3rd - 92 minutes
4th - 0 (Rest Day)
5th - 46 minutes
6th - 45 minutes
7th - 0 (Rest Day)
8th - 37 minutes
285 minutes thus far. That is a little more than 4 1/2 hours. I'm quite impressed with myself. Considering I was not exercising 1 minute this time last month, I have something to feel good about. :happy:0 -
2nd- 120 minutes stationary bike
3rd- 140 minutes gym - mix of cardio and weights
4th- 137 minutes gym - mix of cardio and weights
5th- 130 minutes cardio aka shoveling snow!!
6th- 194 minutes cardio. Shoveling snow part of it and dance central part of it.
7th- 160 minutes cardio. Shoveling snow and dance central 2.
8th- 130 minutes cardio. Cycling and dance central 2.0 -
Jan 1: 40 minutes, 2.2-mile walk.
Jan 2: 60 minutes, 14 miles on the mini-bike.
Jan. 3: 60 minutes, 14.5 miles on the mini-bike.
Jan. 4: Rest day
Jan 5: 81 minutes (60 minutes, 14.5 miles on the mini-bike + 21:10, 1.79-mile run).
Jan. 6: 60 minutes, 14 miles on the mini-bike.
Jan. 7: 60 minutes, 14 miles on the mini-bike.
Total for Jan. so far: 6.017 hours, 74.99 miles.
Wow! Congrats on your miles so far, that's inspiring, here I am chugging along just hoping to get 50 this month. Great work!
Thanks! You're putting in a lot of hours, yourself!
Jan 8: 60 minutes, 13.5 miles on the mini-bike.
Total for Jan. so far: 7.017 hours, 88.49 miles.0 -
Had to update for today since I did more than I expected to
1st - 75 min (snowshoeing)
2nd - 25 min (walking)
3rd - 25 min (walking)
4th - 30 min (walking)
5th - 20 min (walking)
6th - 30 min (walking)
7th -
8th - 60 min (snowshoeing) 15 min (stationary bike)
9th -
10th -
11th -
12th -
13th -
14th -
15th -
16th -
17th -
18th -
19th -
20th -
21st -
22nd -
23rd -
24th -
25th -
26th -
27th -
28th -
29th -
30th -
Total:0 -
8th: 20 minutes yoga + 25 mins elliptical +35 weights4th: 45 minutes, elliptical and weights
5th: 20 minutes yoga + 25 minutes elliptical + 35 weights
2 hours and 5 minutes. Still have a long way to go but it's been a good day.
7th: 20 minutes yoga + 30 minutes cycling + 20 minutes weights
3 hours and 25 minutes.. :ohwell:
3 hours and 25 minutes
I getting there ......
20 hours 45 minutes, to go ... How many days to catch up?0 -
Good Luck Everyone
1st - 95 minutes
2nd - 110 minutes
3rd - 45 minutes
4th - 90 minutes
5th - 100 mimutes
6th - 90 minutes
7th - 90 minutes
8th - 90 minutes
9th - 90 minutes
10th -
11th -
12th -
13th -
14th -
15th -
16th -
17th -
18th -
19th -
20th -
21st -
22nd -
23rd -
24th -
25th -
26th -
27th -
28th -
29th -
30th -
Total:
[/quote]
[/quote]
[/quote]
[/quote]
[/quote]
[/quote]
[/quote]
[/quote]0 -
Updated 1/9/13
1st -
2nd - 70 minutes - Elliptical including cooldown
3rd - 90 minutes- Elliptical and weights
4th - 30 minute walk
5th -
6th - 65 minutes - Elliptical
7th -
8th - 65 minutes - Elliptical
Total: 320 minutes total or 5 hours 20 minutes, only 18 hours 40 minutes to go.0 -
1st - 40 min Resolution 5km
2nd - Rest Day
3rd - 10 min run and 20 min Body Resistant Exercises
4th - 30 min Run
5th - Rest Day
6th - 60 min shoveling heavy snow
7th - Rest Day
8th - Rest Day
9TH - 15 min walk and 20 min run
Total: 195/1440 or 3 hours and 15 mins0 -
01/01/14 - Tabata Kettlebell Workout (Fitness Blender) 45 mins.
02/01/14 - Stronglifts workout A 45 mins & Run 30 mins.
03/01/14 - 0 mins
04/01/14 - Stronglifts workout B 45 mins & Run 30 mins.
05/01/14 - 0 mins
06/01/14 - Cardio Kick Violet Zaki 55 mins
07/01/14 - Stronglifts workout A 45 mins
08/01/14 - Run 30 mins
09/01/14 - Stronglifts workout B 45 mins
370/14400 -
Jan 8 60 minutes of kick boxing @ ilovekickboxingmountarlington.com
Jan. 9 60 minutes les mills pump extreme0 -
January challenge – 1440 minutes (24hrs) of exercise
1/1/14- 87 MIN (ABS, LEGS, ELLIPTICAL, STATIONARY BIKE, TREADMILL)
1/2/14- NO WORKOUT. FELT VERY SICK. SLEPT ALL DAY.
1/3/14- 129 MIN (ABS, LEGS, ELLIPTICAL, BIKE, STAIR CLIMBER, CLEANING)
1/4/14- 99 MIN (CLEANING, ABS, ARMS, WALKING)
1/5/14- 22 MIN (LEGS, WALKING)
1/6/14- 38 MIN (ARMS, ABS, SQUATS)
1/7/14- 44 MIN (WALKING, LEGS, ABS)
SUB-TOTAL- 419 MINUTES
1/8/14- 92 MIN (ABS, ARMS, WALKING, CLEANING)
1/9/14- 77 MIN (CLEANING, ABS, LEGS, WALKING)
TOTAL SO FAR - 588 MINUTES
852 MINUTES TO GO!0
This discussion has been closed.