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Jan. 7th sign-ins

Posts: 743 Member
edited February 10 in Social Groups
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January 7th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?

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Replies

  • Posts: 11 Member
    Sorry, unfortunately I failed the challenge yesterday, I was doing well until I ended up with a day supporting a work colleague in hospital and then got offered free food and drink when out at the pub in the evening.

    So I will see you all next month.

    Keep up the good work and I promise that even though I messed up yesterday that doesn't mean I won't be sticking to my food allowances for the rest of the month ensuring that I'm totally in the groove by February.

    Good luck to all of you remaining in the challenge.

    Sam
  • Posts: 4,782 Member
    Sorry, unfortunately I failed the challenge yesterday, I was doing well until I ended up with a day supporting a work colleague in hospital and then got offered free food and drink when out at the pub in the evening.

    So I will see you all next month.

    Keep up the good work and I promise that even though I messed up yesterday that doesn't mean I won't be sticking to my food allowances for the rest of the month ensuring that I'm totally in the groove by February.

    Good luck to all of you remaining in the challenge.

    Sam

    Awwww so sorry to see you go Sam, but it sounds like you are so ready for anything that comes your way for the rest of the month!!
    :drinker: See ya in February girl!!
  • Posts: 156 Member
    January 6th & 7th

    Did I stay within my calorie budget for the day? Yes and Yes (despite going to a party this evening ... I really watched what I ate!)
    Did I exercise for 20+ minutes? Yes and Yes (exercise bike both days)
    Did I keep track of everything I ate and drank? Yes and Yes

    One week in and still going strong. Good luck, all! :smile:
  • Posts: 327 Member
    Jan 7

    Yes
    Yes
    Yes
  • January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 8,258 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes


    And I've lost two of the 4lb I gained in December :bigsmile:
  • Posts: 390 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 27 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • Posts: 1,190 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes. 5k run
    Did I keep track of everything I ate and drank? Yes
  • Posts: 37 Member
    Jan. 5th,6th, and 7th:
    Did I stay within my calorie budget for the day? Yes!
    Did I exercise for 20+ minutes? Yes!
    Did I keep track of everything I ate and drank?Yes!
  • January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 309 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 327 Member
    Yes x 3!
  • Posts: 265 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    You won't be hearing from me for the next few days because I'm going to see my mom in Vienna. Yay!
    But I'm going to write everything down and give a full account once I'm back on Sunday.

    Cu then!
  • Posts: 677 Member
    January 7th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Posts: 214 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 1,272 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 284 Member
    I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.
  • Posts: 75 Member
    I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.

    Sorry for your loss. Prayers headed your way!


    January 7th
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Fire 30, Tone 30
    Did I keep track of everything I ate and drank? Yes
  • Posts: 785 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 245 Member
    January 7th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Met mini challenge today too by doing 3 hrs of yard work. We removed stumps, snake cactus, branches and more.
  • Posts: 772 Member
    January 7th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Posts: 305 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • Posts: 262 Member
    January 7th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Posts: 81 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • Posts: 23 Member
    January 6, 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 373 Member
    January 7

    Did I stay within my calorie budget for the day? Yes - I actually didn't eat near what I needed to. I was super busy today and didn't eat much lunch.
    Did I exercise for 20+ minutes? Yes. 28 minute walk
    Did I keep track of everything I ate and drank? Yes.
  • Posts: 182 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes, Back to work. Walking is a big part of my commute, and taking the stairs at all the T stations.
    Did I keep track of everything I ate and drank? Yes
  • Posts: 225 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Wahoo today was great! spent half the day playing with my nephew and doing his kids gymboree with him!
  • Posts: 159 Member
    January 7, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES, Zumba
    Did I keep track of everything I ate and drank? YES
This discussion has been closed.

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