Jan. 7th sign-ins
caradae
Posts: 743 Member
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January 7th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
January 7th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Sorry, unfortunately I failed the challenge yesterday, I was doing well until I ended up with a day supporting a work colleague in hospital and then got offered free food and drink when out at the pub in the evening.
So I will see you all next month.
Keep up the good work and I promise that even though I messed up yesterday that doesn't mean I won't be sticking to my food allowances for the rest of the month ensuring that I'm totally in the groove by February.
Good luck to all of you remaining in the challenge.
Sam0 -
Sorry, unfortunately I failed the challenge yesterday, I was doing well until I ended up with a day supporting a work colleague in hospital and then got offered free food and drink when out at the pub in the evening.
So I will see you all next month.
Keep up the good work and I promise that even though I messed up yesterday that doesn't mean I won't be sticking to my food allowances for the rest of the month ensuring that I'm totally in the groove by February.
Good luck to all of you remaining in the challenge.
Sam
Awwww so sorry to see you go Sam, but it sounds like you are so ready for anything that comes your way for the rest of the month!!
:drinker: See ya in February girl!!0 -
January 6th & 7th
Did I stay within my calorie budget for the day? Yes and Yes (despite going to a party this evening ... I really watched what I ate!)
Did I exercise for 20+ minutes? Yes and Yes (exercise bike both days)
Did I keep track of everything I ate and drank? Yes and Yes
One week in and still going strong. Good luck, all!0 -
Jan 7
Yes
Yes
Yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
And I've lost two of the 4lb I gained in December :bigsmile:0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
January 7th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes. 5k run
Did I keep track of everything I ate and drank? Yes0 -
Jan. 5th,6th, and 7th:
Did I stay within my calorie budget for the day? Yes!
Did I exercise for 20+ minutes? Yes!
Did I keep track of everything I ate and drank?Yes!0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Yes x 3!0
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January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
You won't be hearing from me for the next few days because I'm going to see my mom in Vienna. Yay!
But I'm going to write everything down and give a full account once I'm back on Sunday.
Cu then!0 -
January 7th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.0
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I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.
Sorry for your loss. Prayers headed your way!
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Fire 30, Tone 30
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Met mini challenge today too by doing 3 hrs of yard work. We removed stumps, snake cactus, branches and more.0 -
January 7th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 6, 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7
Did I stay within my calorie budget for the day? Yes - I actually didn't eat near what I needed to. I was super busy today and didn't eat much lunch.
Did I exercise for 20+ minutes? Yes. 28 minute walk
Did I keep track of everything I ate and drank? Yes.0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes, Back to work. Walking is a big part of my commute, and taking the stairs at all the T stations.
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Wahoo today was great! spent half the day playing with my nephew and doing his kids gymboree with him!0 -
January 7, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES, Zumba
Did I keep track of everything I ate and drank? YES0