Jan. 7th sign-ins
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January 7th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Met mini challenge today too by doing 3 hrs of yard work. We removed stumps, snake cactus, branches and more.0 -
January 7th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 6, 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7
Did I stay within my calorie budget for the day? Yes - I actually didn't eat near what I needed to. I was super busy today and didn't eat much lunch.
Did I exercise for 20+ minutes? Yes. 28 minute walk
Did I keep track of everything I ate and drank? Yes.0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes, Back to work. Walking is a big part of my commute, and taking the stairs at all the T stations.
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Wahoo today was great! spent half the day playing with my nephew and doing his kids gymboree with him!0 -
January 7, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES, Zumba
Did I keep track of everything I ate and drank? YES0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
But I have not been doing my housework (opting for Jazzercise instead). So much for my plan for a clean house :blushing:0 -
January 7th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
Yes, Yes and Yes today!!0
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January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Tomorrow is turkey day with all the fixings. I've planned out my meal so I stay under my calorie goal for the day...just need to stick with the plan now!0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes almost didn't but made the commitment after dinner. Glad I got something in.
Did I keep track of everything I ate and drank? Yes and was oddly waaaay under. Guess I made some better for choices today.0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Got my butt kicked in circuit class tonight but I loved it. I think I probably burned quite a few more calories than normal......she really worked us hard. I can tell I'm getting stronger though.0 -
1/7
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes (3 miles on the dreaded treadmill...-30 windchill here, too cold to run outside)
Did I keep track of everything I ate and drank? Yes
Even saved enough calories today for that much needed wine tonight. My husband is traveling for work this week and I am home with the kiddos myself in a snow storm. Talk about wanting to eat out of emotion. I have a great neighbor who help me clean out my driveway tonight so hopefully I can get back to the office tomorrow.0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0