Jan. 7th sign-ins

2

Replies

  • Gus130
    Gus130 Posts: 598 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 7th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    But I have not been doing my housework (opting for Jazzercise instead). So much for my plan for a clean house :blushing:
  • Limbo2012
    Limbo2012 Posts: 170 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • kelleybean1
    kelleybean1 Posts: 312 Member
    Yes, Yes and Yes today!!
  • bobkat80
    bobkat80 Posts: 347 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Tomorrow is turkey day with all the fixings. I've planned out my meal so I stay under my calorie goal for the day...just need to stick with the plan now!
  • wenditos
    wenditos Posts: 22 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes almost didn't but made the commitment after dinner. Glad I got something in.
    Did I keep track of everything I ate and drank? Yes and was oddly waaaay under. Guess I made some better for choices today.
  • luluinca
    luluinca Posts: 2,899 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Got my butt kicked in circuit class tonight but I loved it. I think I probably burned quite a few more calories than normal......she really worked us hard. I can tell I'm getting stronger though.
  • msmimi
    msmimi Posts: 238 Member
    1/7
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • joverw50
    joverw50 Posts: 94 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes (3 miles on the dreaded treadmill...-30 windchill here, too cold to run outside)
    Did I keep track of everything I ate and drank? Yes

    Even saved enough calories today for that much needed wine tonight. My husband is traveling for work this week and I am home with the kiddos myself in a snow storm. Talk about wanting to eat out of emotion. I have a great neighbor who help me clean out my driveway tonight so hopefully I can get back to the office tomorrow.
  • pcotter54
    pcotter54 Posts: 707 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    January 7th
    Calorie within budget?? Yes
    Exercised mon. 20 min? Yes
    Log accurately? Yes
  • sundog10
    sundog10 Posts: 1,523 Member
    I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.


    I am very sorry to hear about your loss; try and take care of yourself during this very hard time
  • sundog10
    sundog10 Posts: 1,523 Member
    Jan 7


    Stay under calorie budget Yes
    exercisse for at least 20 Yes A 45 min run early was worth it
    track everything i ate and drank Yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,883 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes ( I wasn't able to get my morning run in but did Mr. Treadmill tonight)
    Did I keep track of everything I ate and drank? Yes

    I'm so proud I still on track after a week, double yay for me!
  • phoebelayla
    phoebelayla Posts: 1,284 Member
    yes x 3

    lifted weight and tried out the Lateral x machine for 30 minutes
  • airangel59
    airangel59 Posts: 1,887 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes under budget
    Did I exercise for 20+ minutes? Yuppers, 64 minutes walking tracked via RunKeeper
    Did I keep track of everything I ate and drank? Yep I did
  • codycsweet
    codycsweet Posts: 1,019 Member
    Calorie budget? No I did great except the social mixer with some apps, even though it was just some tasting I did it was enough to throw me off
    Exec rise yes I was so excited because where my conference is in the hotel the gym is just down the hall so I would go in on my breaks to get in my time and steps but wasn't enough
    Tracking. Yes

    See you next month to try again this is a little more challenging than I though. Good luck everyone.
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes


    Nia class and walked two miles on treadmill, went out for happy hour but shared salad with friend and did extra exercise to make up for wine.
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Date: January 7th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 7th

    Did I stay within my calorie budget for the day? yes....1,212
    Did I exercise for 20+ minutes? yes....exercised with my dog and also walked around Target
    Did I keep track of everything I ate and drank? yes i did :-)
  • Bebubble
    Bebubble Posts: 938 Member
    I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.

    I am sorry for your loss.
    We will be here for you.

    Jan7th
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
    Did I do the mini Challenge? yes
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • 1LoveChips
    1LoveChips Posts: 260 Member
    I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.

    So, so sorry to hear this, my sincere condolences. Look after yourself and loved ones. As a side note I remember that in December's challenge one could take sick days. Maybe this can be treated as such and you can still come back in a few days should you want to do so. Something to keep your focus and you won't have to wait till next month.

    Cip
  • 1LoveChips
    1LoveChips Posts: 260 Member
    January 7

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • MimiDuck
    MimiDuck Posts: 17 Member
    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Julie61ann
    Julie61ann Posts: 183 Member
    January 6th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    January 7th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    One week down in this new year/new month/new me! Thanks Caradae and JAGreene.
  • goldthistime
    goldthistime Posts: 3,213 Member
    I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.

    My sincerest condolences. My mom passed away from cancer about 10 years ago and I miss her still. Allow yourself to grieve, and come back to us when you are ready.

    Oh, almost forgot to post my yes, yes, and yes.
  • luluinca
    luluinca Posts: 2,899 Member
    I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.

    Oh no, I'm so sorry for your loss. Give yourself some time and then come back to us. I lost a very dear cousin between Christmas and New Years and had to drop out of December's challenge. I barely made it back by Jan. 1 but I think it helps having something to focus on that's unrelated to what you're going through and that's just for you.

    Take care, we're all thinking of you!

    Lulu
  • kimbalion23
    kimbalion23 Posts: 491 Member
    anuary 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • runner115
    runner115 Posts: 321 Member
    I'm out :sad:

    Caradae, when do sign-ups start for February and how do I find the Feb group?

    I nearly starved myself all day yesterday in preparation for a dinner outing with my friend - even planned my order in ahead of time but just couldn't stick to it when I was there.

    On a good note, I am feeling better after eating well that last 7 days than I have for a long time. I will try my best to keep journaling/counting this month so I don't undo what progress I have already made!

    See y'all in February.