Jumprope 10 times for 1 min ea over the course of a workout
Replies
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10 min = 128 calories. That's not significant? When does it become significant to you?
It's 10 minutes in the course of a workout you're already doing. No. It's not significant in that context. I ran for ten minutes in the warm up and cool down for my "actual run" this morning. I didn't count the calories in those two activities. I don't care. I also didn't count the calories I burned taking the stairs instead of the elevator. Nor did I count the calories I burned scratching my *kitten* the day I fell into poison ivy.
Figure out what you're doing in your workout as a whole rather than focusing on every infinitessimal detail of it individually.
It's significant to me 128 calories = 384 calories during the course of a week. On top of the workout I'm doing.
How many calories does scratching your snarky *kitten* burn? haha
Reading comprehension fail. I said I don't count it.
Actually I asked when DOES it become significant but I understand your need to get your snark on.
You what the difference is between 1x10 and 10x1.
When people say it's insignificant you say the entire calorie burn is a lot.
First, most of us don't care about the calorie burn of 10 minutes of cardio. Second, even if we did, we certainly don't care about the DIFFERENCE in those two calculations.
JSF&W0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Are you hitting on me?
Sorry, I require basic math and reading skills in my dates.0 -
You what the difference is between 1x10 and 10x1.
When people say it's insignificant you say the entire calorie burn is a lot.
First, most of us don't care about the calorie burn of 10 minutes of cardio. Second, even if we did, we certainly don't care about the DIFFERENCE in those two calculations.
JSF&W
If the difference is insignificant, the basically there is no difference. So the actual answer is "no" there is no difference.0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Buy a bossu ball to sit on at work. The difference in calorie burn is significant compared to sitting in a normal chair. Now you have to log it.0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Are you hitting on me?
Sorry, I require basic math and reading skills in my dates.
Is English your 2nd language?0 -
You what the difference is between 1x10 and 10x1.
When people say it's insignificant you say the entire calorie burn is a lot.
First, most of us don't care about the calorie burn of 10 minutes of cardio. Second, even if we did, we certainly don't care about the DIFFERENCE in those two calculations.
JSF&W
If the difference is insignificant, the basically there is no difference. So the actual answer is "no" there is no difference.
Alright then! Go do it!0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Buy a bossu ball to sit on at work. The difference in calorie burn is significant compared to sitting in a normal chair. Now you have to log it.
What is the difference in calories?0 -
You what the difference is between 1x10 and 10x1.
When people say it's insignificant you say the entire calorie burn is a lot.
First, most of us don't care about the calorie burn of 10 minutes of cardio. Second, even if we did, we certainly don't care about the DIFFERENCE in those two calculations.
JSF&W
If the difference is insignificant, the basically there is no difference. So the actual answer is "no" there is no difference.
Alright then! Go do it!
You're not the boss of me.0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Are you hitting on me?
Sorry, I require basic math and reading skills in my dates.
Is English your 2nd language?
Wait.... is this a reference to "language lessons" at the end of Better Off Dead.
I knew it! You are hitting on me.
Sorry, not interested.0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Are you hitting on me?
Sorry, I require basic math and reading skills in my dates.
Is English your 2nd language?
Wait.... is this a reference to "language lessons" at the end of Better Off Dead.
I knew it! You are hitting on me.
Sorry, not interested.
Please, don't date shame yourself here.0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Are you hitting on me?
Sorry, I require basic math and reading skills in my dates.
Is English your 2nd language?
Wait.... is this a reference to "language lessons" at the end of Better Off Dead.
I knew it! You are hitting on me.
Sorry, not interested.
Please, don't date shame yourself here.
Don't be ashamed. You're just not my type.
Unless you're ashamed for making this thread. Go ahead and be ashamed then.0 -
If the difference is insignificant, the basically there is no difference. So the actual answer is "no" there is no difference.Simple answer is no
At to the jump-rope logging, that variance in calories is overshadowed by the inaccuracies inherent in nutrition labels because of the rounding that is allowed, let alone actually getting an accurate serving size by you.
That's because it's an estimate, not an exact measure. The difference is insignificant next to the inherent inaccuracy of the estimation.
It burns less to do it one minute at a time versus 10 minutes all at once. But since it's only ten freakin minutes in the first place the difference in calorie burn is inconsequential.
10 min solid vs 10 x 1 min. That difference is insignificant.
It's been answered countless times, I vote we close this thread because the OP is an idiot.0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Are you hitting on me?
Sorry, I require basic math and reading skills in my dates.
Is English your 2nd language?
Wait.... is this a reference to "language lessons" at the end of Better Off Dead.
I knew it! You are hitting on me.
Sorry, not interested.
Please, don't date shame yourself here.
Don't be ashamed. You're just not my type.
Unless you're ashamed for making this thread. Go ahead and be ashamed then.
http://www.youtube.com/watch?v=_pvWhJNLwg0
Please honey, no thread shaming now.0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Are you hitting on me?
Sorry, I require basic math and reading skills in my dates.
Is English your 2nd language?
English is my second language.
Lol.0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Are you hitting on me?
Sorry, I require basic math and reading skills in my dates.
Is English your 2nd language?
English is my second language.
Lol.
Are YOU hitting on me now?!?!?
Can't a girl post in a thread around here without getting propositioned by every guy that swings by?
On second thought - I've seen you around. Math skills. Reading comprehension. Lack of idiocy. You seem more like my type.0 -
If the difference is insignificant, the basically there is no difference. So the actual answer is "no" there is no difference.Simple answer is no
At to the jump-rope logging, that variance in calories is overshadowed by the inaccuracies inherent in nutrition labels because of the rounding that is allowed, let alone actually getting an accurate serving size by you.
That's because it's an estimate, not an exact measure. The difference is insignificant next to the inherent inaccuracy of the estimation.
It burns less to do it one minute at a time versus 10 minutes all at once. But since it's only ten freakin minutes in the first place the difference in calorie burn is inconsequential.
10 min solid vs 10 x 1 min. That difference is insignificant.
It's been answered countless times, I vote we close this thread because the OP is an idiot.
Actually, it's been answered two different ways. yes it's different and yes the difference is insignificant. I got that very early one. the rest of the discussion is off topic discussions about my work out and johnny trying to secure a date.0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Are you hitting on me?
Sorry, I require basic math and reading skills in my dates.
Is English your 2nd language?
English is my second language.
Lol.
Are YOU hitting on me now?!?!?
Can't a girl post in a thread around here without getting propositioned by every guy that swings by?
On second thought - I've seen you around. Math skills. Reading comprehension. Lack of idiocy. You seem more like my type.
Can I attend the wedding?0 -
If the difference is insignificant, the basically there is no difference. So the actual answer is "no" there is no difference.Simple answer is no
At to the jump-rope logging, that variance in calories is overshadowed by the inaccuracies inherent in nutrition labels because of the rounding that is allowed, let alone actually getting an accurate serving size by you.
That's because it's an estimate, not an exact measure. The difference is insignificant next to the inherent inaccuracy of the estimation.
It burns less to do it one minute at a time versus 10 minutes all at once. But since it's only ten freakin minutes in the first place the difference in calorie burn is inconsequential.
10 min solid vs 10 x 1 min. That difference is insignificant.
It's been answered countless times, I vote we close this thread because the OP is an idiot.
Actually, it's been answered two different ways. yes it's different but the difference doesn't matter and yes the difference is insignificant. I got that very early one. the rest of the discussion is off topic discussions about my work out and johnny trying to secure a date.
I repeat my suggestion to lock this thread.0 -
If the difference is insignificant, the basically there is no difference. So the actual answer is "no" there is no difference.Simple answer is no
At to the jump-rope logging, that variance in calories is overshadowed by the inaccuracies inherent in nutrition labels because of the rounding that is allowed, let alone actually getting an accurate serving size by you.
That's because it's an estimate, not an exact measure. The difference is insignificant next to the inherent inaccuracy of the estimation.
It burns less to do it one minute at a time versus 10 minutes all at once. But since it's only ten freakin minutes in the first place the difference in calorie burn is inconsequential.
10 min solid vs 10 x 1 min. That difference is insignificant.
It's been answered countless times, I vote we close this thread because the OP is an idiot.
Actually, it's been answered two different ways. yes it's different but the difference doesn't matter and yes the difference is insignificant. I got that very early one. the rest of the discussion is off topic discussions about my work out and johnny trying to secure a date.
I repeat my suggestion to lock this thread.
What's your total?0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Are you hitting on me?
Sorry, I require basic math and reading skills in my dates.
Is English your 2nd language?
English is my second language.
Lol.
Are YOU hitting on me now?!?!?
Can't a girl post in a thread around here without getting propositioned by every guy that swings by?
On second thought - I've seen you around. Math skills. Reading comprehension. Lack of idiocy. You seem more like my type.
Can I attend the wedding?
No. Sorry but we will have a 70 IQ minimum to attend.0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Are you hitting on me?
Sorry, I require basic math and reading skills in my dates.
Is English your 2nd language?
English is my second language.
Lol.
Are YOU hitting on me now?!?!?
Can't a girl post in a thread around here without getting propositioned by every guy that swings by?
On second thought - I've seen you around. Math skills. Reading comprehension. Lack of idiocy. You seem more like my type.
Can I attend the wedding?
No. Sorry but we will have a 70 IQ minimum to attend.
That's great. You two together should just get over that goal0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Are you hitting on me?
Sorry, I require basic math and reading skills in my dates.
Is English your 2nd language?
English is my second language.
Lol.
Are YOU hitting on me now?!?!?
Can't a girl post in a thread around here without getting propositioned by every guy that swings by?
On second thought - I've seen you around. Math skills. Reading comprehension. Lack of idiocy. You seem more like my type.
Can I attend the wedding?
Hablas Espagnol?0 -
Metcon seems like a lot of body weight exercises done right after each other. I think it's a great cardio type workout but I don't think I'd benefit strength wise if I substituted that with my free weight workouts. I do some bodyweight exercises as part of my supersets.
That comment about what makes up metcon proves you didn't read those links.
You'll benefit.0 -
Isn't it time for you to jump rope ten times or something?
Isn't it time for you to jump into a poison ivy bush naked?
BTW. If you are running 10 miles, yes the 5-10 jog warm up isn't going to impact the calories.
But I estimate that the lifting sessions burn around 150 calories. If the 10 min of jump rope represents another 130 calories I consider that significant in the context of that workout.
Buy a bossu ball to sit on at work. The difference in calorie burn is significant compared to sitting in a normal chair. Now you have to log it.
To that - lower the temp by 20-30 F, be on just the verge of needing to shiver.
And then drink 8 oz of cold water every hour. That just burned more than the jump roping too.0 -
I'm not going to sort through this but let me just say that this was just one big steaming turd of a thread.
locked.0
This discussion has been closed.