I was in a weight loss group fall of 2012 and they were all talking about MFP so I decided to join and see what it was all about. I keep sliding off BUT I've never gained more than 5-10 lbs when I back track. It's taken me a year to lose what I have and I'm hoping to keep going and lose another 40+ by August for our next beach vacation. However, currently, I need to get a swift kick to the rear because starting last night I picked up a dr pepper again. Next thing I know, I've had one today because I couldn't kick the craving and then I've had peanut butter m&m's. So disappointed in myself and totally feeling guilty with it. Tomorrow is a new day to start fresh with a clean slate though.