Jan. 8th sign-ins
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January 8th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Oh my gosh, I'm doing this!0 -
January 8th
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0 -
January 8th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 8th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Sunday is going to be a tough day for me. Let's see if i can make it through (wine tasting plus making a cake for a very close friend - keep telling myself "you don't have to eat a huge piece")0 -
January 8th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Stayed home while it snowed, went on treadmill.0 -
January 8th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes (went to the gym)
Did I keep track of everything I ate and drank? Yes0 -
January 8th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 8th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 8, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
I agree with the post saying it's getting easier! I made it through LAST weekend this weekend will be a challenge!0 -
January 8th
Did I stay within my calorie budget for the day? Y
Did I exercise for 20+ minutes? Y
Did I keep track of everything I ate and drank? Y0 -
January 8th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 8th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 8th
Did I stay within my calorie budget for the day? yes under budget
Did I exercise for 20+ minutes? yes, had to fight to get motivated to hit the treadmill tonite for half hour, major tension h/a due to dog had surgery this a.m
Did I keep track of everything I ate and drank? yes i sure did, had to as I was munching like crazy till I heard back from the vet.0 -
January 8th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Date: January 8th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
January 8th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank?yes0 -
January 8th
Did I stay within my calorie budget for the day? yes!
Did I exercise for 20+ minutes? yes 61
Did I keep track of everything I ate and drank? yes
Did I do the mini challenge? yes0 -
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0