January 2014 Fitness Challenge
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1/1: Traveling day, no workout.
1/2: BodyStep (61 mins) and BodyFlow (52 mins) class
1/3: BodyPump
1/4: BodyPump
1/5: BodyStep and BodyFlow
1/6: BodyPump
RT: 5/60 -
I truly tried to organize and clean the entire house for the new year ... epic fail. :ohwell: Housework can be hard work!
And very boring!!!0 -
1/1 - squats and planks
1/2 - squats
1/3 - planks, Wii fit
1/4 - Wii fit (60 minutes)
1/5 - nothing....nada...rest day!
1/6 - walking0 -
I truly tried to organize and clean the entire house for the new year ... epic fail. :ohwell: Housework can be hard work!
And very boring!!!
True!0 -
Walk on the treadmill today.
4/25 days0 -
Yesterday I did 25 mins on the elliptical and 15 on the recumbent bike. Tonight, I am playing an hour of indoor volleyball.
Great work! Volleyball is so much fun!!!0 -
1/1 - squats and planks
1/2 - squats
1/3 - planks, Wii fit
1/4 - Wii fit (60 minutes)
1/5 - nothing....nada...rest day!
1/6 - walking
1/7 - squats0 -
I got a 33 min. workout in today.
5/25 days0 -
1/1 - squats and planks
1/2 - squats
1/3 - planks, Wii fit
1/4 - Wii fit (60 minutes)
1/5 - nothing....nada...rest day!
1/6 - walking
1/7 - squats
1/8 - walking0 -
1/1: Traveling day, no workout.
1/2: BodyStep (61 mins) and BodyFlow (52 mins) class
1/3: BodyPump
1/4: BodyPump
1/5: BodyStep and BodyFlow
1/6: BodyPump
RT: 5/6
You are so consistent! Keep it up!!! :happy:0 -
Cycling today
6/25 days0 -
1/1 - squats and planks
1/2 - squats
1/3 - planks, Wii fit
1/4 - Wii fit (60 minutes)
1/5 - nothing....nada...rest day!
1/6 - walking
1/7 - squats
1/8 - walking
You are killing it, Girl! I'm so impressed!0 -
Dchienku has worked out 3 out of the 25 days so far.:flowerforyou:0
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1/1: Traveling day, no workout.
1/2: BodyStep (61 mins) and BodyFlow (52 mins) class
1/3: BodyPump
1/4: BodyPump
1/5: BodyStep and BodyFlow
1/6: BodyPump
1/7 BodyStep and BodyFlow
1/8 BodyPump
1/9: BodyStep (60) and BodyFlow (30mins)
1/10:Rest Day, went for a massage, yeah me!0 -
Cycling today
6/25 days
Yeah! I love biking but live in Ontario and it has been -15C lately .0 -
Walking, walking, walking!!!!:happy:
7/25 days0 -
1/3/14-treadmill 30 minutes, free weights 3 minutes and jump roped for 100 skips
1/4/14-fitness walking/jogging 26 minutes, jump rope 5minutes( 200 skips)
1/5/14-treadmill 40 minutes, jump roped (300 skips)
Awesome work! I need to lift more.:happy:0 -
8/25 days0
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1/10:Rest Day, went for a massage, yeah me!
and you didn't invite the rest of us?? Some friend! lol :laugh:0 -
1/1 - squats and planks
1/2 - squats
1/3 - planks, Wii fit
1/4 - Wii fit (60 minutes)
1/5 - nothing....nada...rest day!
1/6 - walking
1/7 - squats
1/8 - walking
1/9 - walking, squats
1/10 - planks
1/11 - squats, Wii fit0