January 9th

Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? Yes

January 9th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank?yes

January 9th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes

January 9th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? yes

January 9th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes

I tried really hard today even ran twice trying to stay under, but managed to go over my goal between baking, latte, and wine with my sister moving away in 14 days. I'll be back next month.

I think it is important to celebrate with your sis! And baking sounds wonderful as does the latte. Keep up the good work on the challenge everyday! Then you will be in a habit next month!

Date: January 9th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.

January 9th

Did I stay within my calorie budget for the day? Yes under calorie budget
Did I exercise for 20+ minutes? Yup, Treadmill (walk/run) for 30 minutes.
Did I keep track of everything I ate and drank? Yep I sure did

Optional Physical Mini-Challenge:
50 jumping jacks every day this week. Yes, and realized just how outta shape I am. Day one's a start!!

Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes

January 9th

Did I stay within my calorie budget for the day? yes....1,215
Did I exercise for 20+ minutes? yes....exercised with my dog
Did I keep track of everything I ate and drank? i sure did :-)

January 9th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes

Tonight my husband wants to go out to eat and get all you can eat fried catfish. I am going to budget throughout the day and when I get there, I plan on ordering something that isn't all you can eat. I would love to have some fried catfish so maybe I will just order a regular plate of it and not the all you can eat plate. Although it will cost the same, it will keep me from overeating!

Jan 9
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES

Oops, gave in to temptation last night. Kids did not eat all of the garlic bread and there was leftover chicken in alfredo sauce just waiting for it to be dipped into. I don't know where my willpower was, but it certainly was hiding last night! Over calories. I will rejoin challenge in February. Good luck everyone still here, and congratulations on a great job so far!!

ABSOLUTELY....see you in February!!! Don't let this one set back spoil your month!! Get back to what you know is right for you!! YOU GOT THIS!! :drinker:

I tried really hard today even ran twice trying to stay under, but managed to go over my goal between baking, latte, and wine with my sister moving away in 14 days. I'll be back next month.

Sounds like you had some special time with your sister!!!! :drinker: See ya in February!!!

January 9th

Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes