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January 2014 Move Your *kitten* Challenge
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Jan 11 - walking, 2.56 mi0 -
I received my new replacement Fitbit Zip in the mail today and I'm ready to GO!!!!
My adjusted goal is 100 miles from the original 150 for January.
Thanks guys!0 -
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Dave...my totals seem off too.. i'm adding 5.39 for today so my total for Jan. should be 80.16
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Dean -- I'm glad all the animals made it.:flowerforyou:
Dave -- Thanks for the NO GUILT ON REST DAY rule...we should all be using it.
I had a killer day!! I have 11.73 walking miles and 13.12 recumbent miles for a total of 24.85 miles!!
It was a good Saturday!
Hope everyone has a terrific Sunday!
Chris0 -
Oh dear! I am so silly! On New Years day while running I got sudden pain in the back of my leg OUCH but I have a poor back and thought it was nerve pain - in a different place. Ket running but it stayed sore! Did a couple of short speed workouts, and 2 long slow condtioning, while" eating' anti-inflammatories. O
Last Thursday I got to speak to my physio who said you have pulled your hamstring :sad:
So I have been careful since and thought I would try a short really slow run today but still SORE and now I am worried about doing more damage.
I am hoping when I get to have a proper consult with physio she will say she made a mistake :bigsmile:
I seem to be able to walk ok - slow not usual paste. What else would help I may go crazy not running
So my little bits from last few days
9 Jan 1.25 miles
10 Jan 1.8 miles
11 Jan 6.21 miles
12 Jan 2.52 miles
ETA Please adjust my mileage goal to 100 miles - I hate doing that :explode:0 -
1/10: 7.67 miles recumbent bike, 2.19 miles elliptical
1/11 :10.88 miles recumbent bike
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I had a killer day!! I have 11.73 walking miles and 13.12 recumbent miles for a total of 24.85 miles!!
It was a good Saturday!
Hope everyone has a terrific Sunday!
Chris
Chris that was an AWESOME day!! Way to go!!:drinker: :drinker: :drinker:0 -
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KAR328 - Glad you're safe!
SALLYBEIGE - Not a problem and that's GREAT you're able to do more than you originally thought! Doesn't that feel fantastic?!?!? Got your goal changed....piece of cake.
ANWYLYD_UN - That is so WONDERFUL that you're in the healthy range now!!!!!!!! :flowerforyou:
ANACONDA469 - My apologies....it's quite likely that as I was having great difficulty keeping my eyes open while I was updating last night that I may have accidentally missed your update....not to worry, you're all caught up now. Individual entries aren't that critical. As long as you know what your total is supposed to be I can enter that *any* time and you're instantly caught up. :flowerforyou: And I could've sworn when I finished my update last night that I put it back to the correct sort order....guess not.... :blushing: Sorry again. I noticed that when I went in to update it about an hour ago. Kinduva a late update again tonight (4:00am) so I hope I get it right.... :laugh:
JBHARWOOD - And with that, you're in the FESTIVE LIME GREEN! :bigsmile:
CEECEEMEE - Awesome! I sure love my Flex too! You should join the MYAC Fitbit Group on Fitbit.com. Dinos posted a link here, but it might be back towards the end of Part 1. Let me know if you don't find it and I'll send it to you.
0NEHAPPYHEART - Got your goal changed and you're back in bidniz...good luck!
WANDERAN - So sorry....got you up-to-date again! :blushing: I'm trying to keep my eyes open this time while I'm updating...
CPANUS - You really did move it a bunch yesterday, Chris!!!! Awesome job!!!
LEANZ - I hate to tell you this, but rest is in order for a hamstring strain or pull. And Ibuprofen, gentle stretching and foam rolling. Then when it feels better, for sure ease back into it. Good luck!
GREAT MOVING, EVERYONE!!!! :drinker::drinker::drinker:
I went to the gym and had a really great 5K treadmill run tonight. I felt strong and I was able to push it more than I have in quite a while. Not a PR, but was only 33 seconds away from one. My hip finally seems to be fully healed. :happy:
Dave
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5 miles walking0 -
1/11 - 4.5 miles walking
Total to date: 41.5 of 1050 -
Add another 17 miles for 178 out of 300.
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I accidentally cheated and logged a longer route than I had actually done last week!
With that corrected, my total for January is: 21.9 miles
Goal: 40 miles running0 -
That is soooo AWESOME!!! Good job!!!Completed my half marathon this morning. Feeling good!
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Catching up
Fri Jan 10 - 7km walk/run
Sat Jan 11 - 1.5km swim
Sun Jan 12 - 11.2km bike
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Friday - Walk 5 miles, Bike 5 miles
Saturday - Run 6.2 miles, Walk 2 miles
January Total Miles - 31.5 out of 150
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Added 2.8 miles today new total 31.75 miles0
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Hi,
Getting a late start posting, but with my new Fitbit, I'm aiming to double my miles this month and get to 100!
1-Jan: 4.8 mile - walking
2-Jan: 3.8 mile - walking
3-Jan: 5.1 mile - walking
4-Jan: 4.7 mile - walking
5-Jan: 5.5 mile - walking
6-Jan: 3.9 mile - walking
7-Jan: 3.1 mile - walking
8-Jan: 3.3 mile - walking
9-Jan: 4.1 mile - walking
10-Jan: 1.7 mile - walking
11-Jan: 2.8 mile - walking
MTD 42.8 / Goal 100.
Thanks.0 -
Today 6 hours hike :
1/12/2014 22.24 km hiking.
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Total 81.51 km0 -
1/10 + 3 miles on the treadmill
1/11 + 8.4 miles at 12:30 pace
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3.47 on treadmill today.
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4.3 miles - gorgeous weather. Lots of downed signs and tree branches after yesterday's storm - mini obstacle course.
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8 miles this afternoon..
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I'm in the lime green and over the 10K steps I targeted per day. So far, so good. :bigsmile:
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Added 3.2 miles on some very icy sidewalks this morning, was able to "run" for most of it without falling and breaking anything!! :drinker:
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Ran some walked a little.
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Jan 12th
4.07 Miles on the Treadmill today = 27.65
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Spreadsheet updated to here.
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JCSMITH5210, QUEENEGREENE, ITSFRUITCAKE, MBUHLER, THERUNNINGGUPPY, DINOS - Congrats on returning back in the GREEN!! :drinker::drinker:
AVISITANT - Good to see you back and no worries...it's never too late to get in on the fun.
FABGURRL - Great, you're on the board now!! :drinker:
Well, I'm off to go get some miles done! Have a great Sunday everyone and catch up with you this evening!
Dave0 -
Rainy, icy days in NH, treadmill time. :frown:
32 miles done to date/ goal 75 miles
8-Jan 4
10-Jan 6.2
12-Jan 4
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This discussion has been closed.