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January 2014 Move Your *kitten* Challenge
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Almost half way :bigsmile:
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1/11 = 2.72
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JBHARWOOD - And with that, you're in the FESTIVE LIME GREEN! :bigsmile:
GREAT MOVING, EVERYONE!!!! :drinker::drinker::drinker:
I went to the gym and had a really great 5K treadmill run tonight. I felt strong and I was able to push it more than I have in quite a while. Not a PR, but was only 33 seconds away from one. My hip finally seems to be fully healed. :happy:
Dave
Just barely.....I better get my shoes on and get out there to stay afloat! Way to go on the great run!0 -
January goal 85 miles!
1/2 - ran 4.5 miles
1/4 - rode 9.8 miles
1/5 - ran 7.5 miles
1/8 - ran 4.4 miles
1/11 - ran 9.3 miles
1/12 - rode 4.5 miles, walked 1.7 miles
40.7 / 85 done!0 -
Nearly half-way there! Cooking on gas
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1/12: 3 miles
19.31/40
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I just finished the Disney World Dopey Challenge - 5k, 10k, Half Marathon, and Marathon over 4 days. It was a blast! And it puts me back in the lime green!
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3.86 miles walked today
59.32 miles walked to date0 -
0.35 miles swum and 8.8 fitbit miles today, so 9.15 miles total for today
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January Miles Walked
Miles Total
01-Jan 5.45 5.45
02-Jan 5.47 10.92
03-Jan 2.21 13.13
04-Jan 4.31 17.44
05-Jan 0.00 17.44
06-Jan 3.36 20.80
07-Jan 4.72 25.52
08-Jan 0.00 25.52
09-Jan 7.34 32.86
10-Jan 5.97 38.83
11-Jan 8.92 47.75
12-Jan 5.27 53.02
53.02 Miles traveled...half way towards my goal.:happy:0 -
Hurt my lower back. I tried to take a walk, could not do it so after a mile I had to quit. These are the worst goal numbers for a goal month.
01/08 - 1.0 miles walking
01/09 - 1.0 miles walking
01/10 - 8.5 miles 7.5 miles biking/1.0 miles walking
01/11 - 1.0 miles walking
11/12 - 1.0 miles walking
Total:77.5 miles
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1-1 Bike Trainer 22.4
1-3 Bike Trainer 26.5 (+30ds)
1-4 Bike Trainer 12
1-5 Bike Trainer 32.8
1-10 Bike Trainer 36.3
1-11 Bike Trainer 20.2 (+30ds)
1-12 Bike Trainer 9.4
Total 159.60 -
I just finished the Disney World Dopey Challenge - 5k, 10k, Half Marathon, and Marathon over 4 days. It was a blast! And it puts me back in the lime green!
You are amazing! Congrat's:drinker:0 -
Wow JTH ! Great going! Fantastic!
Well Hubby rejoined MFP today and started realizing why i am an exercise nut! His calories started adding up so - got out the bike and of course i went too.
January 12th -- 23.7 miles
January total 102.5 miles
To Go - 217.5 miles
Goal 320 miles0 -
Another good walk and run today
Total so far: 30 KM
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1/1 - 9 miles hiking
1/2 - 2.6 miles walking
1/3 - 1.5 miles walking
1/4 - 44.46 miles cycling
1/5 - 2.6 miles hiking
1/7 - 3.74 miles walking
1/8 - 4.81 miles walking
1/9 1.9 miles hiking
1/10 - 4.32 walking
1/11 - 24.77 biking
1/12 - 9.94 hiking
109.33/4000 -
Goal: 10 miles
1-2-14: walked 0.25 mile
1-3-14: walked 0.5 mile
1-4-14: walked 0.25 mile
1-5-14: walked 0.25 mile
1-6-14: walked 0.25 mile
1-8-14: walked 0.5 mile
1-9-14: walked 0.75 mile
1-10-14: walked 0.25 mile
1-11-14: walked 0.25 mile
1-12-14: walked 0.5 mile
Total: 3.75/100 -
Jan,4 10 miles Running/ Walking/ Eliptical
Jan. 5 9 Miles
Jan. 6 9 Miles
Jan. 7 10 Miles
Jan 8 8 Miles
Jan 9 9 Miles
Jan. 10 10 Miles
Jan.11 8 Miles
Jan. 12 7 Miles
Total: 80 MIles
TTD: 105 Miles
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A little over 10 miles to get to the halfway mark.
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Exercise total for
Sunday 1/12
(Exercise bike 28.56 miles & walk 1.5 miles)
**total 30.06 miles for today
***332.71 miles done and 392.29 miles to go...:happy:0 -
Got a decent 3.6 mile run in outside this afternoon. Would you believe it hit 40F?!?!??
Dave
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Got rain yesterday evening & that means ICE. It is amazing how one Sunday we were 60 below wind chill & yesterday 36 with rain to make everything shiney with ice. Sorta pretty if you don't have to leave your home. I chose the TM for 2.5 miles & the bike for 10.5 miles.
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Another 1.3 miles for me for today.
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I just finished the Disney World Dopey Challenge - 5k, 10k, Half Marathon, and Marathon over 4 days. It was a blast! And it puts me back in the lime green!
Holy Moly, that is amazing!!!0 -
+7 for me!
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ok update finally on my miles. I have not been working out much cuz of anniversary week hubby and i had. then we got tattoos alos so letting them heal up. anyway got a total of 166.2 miles out of 500 needed. 333.8 miles let to go! alot to make up, but I'll get back at it on my bike more tomorrow. hope u all r on track and not getting sick, since alot of my friends are getting sick.0
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Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
http://www.tinyurl.com/mgtpplu
=======================
Back in the GREEN!!!!! JENNYMCWB, WHEREISMYCOFFEE, JTH11706, CANUCKRUNNER, CLEPANT and LAMLAM2013!! :drinker:
JTH11706 - Janet, I can't even express how in awe of you I am. What an incredible accomplishment!! :flowerforyou:
ANACONDA469 - Sorry your back is hurting...but as far as progress toward your goal, you are WAY ahead...you only need to be at 38% to be "on track" and you're at 77%. If you need to take a rest day to let your back heal, I'd say go for it. :flowerforyou:
DIANNEP6772 - That's great that your hubby is in on it too!
BUNBU - We missed you! Glad you are enjoying your time with hubby. :flowerforyou:
Looking good everyone!!!
Dave0 -
taking it easy due to the sore knee, I managed to get in 3.11 miles on the recumbent bike on Saturday 1/11
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I just finished the Disney World Dopey Challenge - 5k, 10k, Half Marathon, and Marathon over 4 days. It was a blast! And it puts me back in the lime green!
OMG that is a lot in four days!! You are awesome!!0
This discussion has been closed.