Jan. 13th sign-ins
caradae
Posts: 743 Member
Copy, paste, and answer:
January 13th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
January 13th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
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Replies
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January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Hi, I signed up today, but just noticed that this month is closed. Is that correct? If not, I will report tomorrow. I could really use this to help get me jump started. I'm new to MFP.
Thanks,
NanaDee0 -
Jan 13
Calories - Yes (but they could have been healthier)
Tracked - Yes
Exercise - Yes - weights0 -
January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 13th
Did I stay within my calorie budget for the day? Yes (Fast day so well within budget)
Did I exercise for 20+ minutes? Yes (Run & Walk)
Did I keep track of everything I ate and drank? Yes0 -
Hi, I signed up today, but just noticed that this month is closed. Is that correct? If not, I will report tomorrow. I could really use this to help get me jump started. I'm new to MFP.
Thanks,
NanaDee
:brokenheart: Yes, it is closed. Caradae will notify everyone when the new month starts again. I am so sorry you missed this month. That doesn't mean you can't do this on your own though. Good practice for February. :drinker:0 -
January 13th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
It's a new day to a new week.....how did you do?? GREAT I hope!!! :bigsmile:0 -
January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes, 60min bootcamp then a 60min walk in the afternoon
Did I keep track of everything I ate and drank? Yes0 -
January 13th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Ye0 -
January 13th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 13th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
January 13th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
exercised to Richard Simmon's today0 -
January 13th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
I can't believe this happened but I went over my calories by 65. Guess I'm out0
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January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Fire 30 and Sculpt 30
Did I keep track of everything I ate and drank? Yes0 -
January 13th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
exercised to Richard Simmon's today
I know a lot of people don't like him, but I LOVE HIM!!!0 -
I can't believe this happened but I went over my calories by 65. Guess I'm out
Nooooo...go for a walk, or do some stretching......0 -
January 13, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES 15 000 steps!
Did I keep track of everything I ate and drank? YES0 -
January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Very very tempted to leap off the wagon today. It was only this challenge that stopped me.0 -
January 13th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Much easier today than yesterday! Might be able to go swimming on Wednesday - my preferred exercise but I never have enough time.0 -
January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 13th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 12th
Did I stay within my calorie budget for the day? yes to the calorie. Trying to not get too run down
Did I exercise for 20+ minutes? yes which was a day off to help foot and head!
Did I keep track of everything I ate and drank? yes
Did I do mini challenge? nope foot and head ache
January 13th
Did I stay within my calorie budget for the day? yes 17 left. Trying not to get too run down
Did I exercise for 20+ minutes? yes head finally feeling better! 45 min
Did I keep track of everything I ate and drank? yes
Did I do mini challenge? nope : ( foot still aches0