Jan. 15th sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

January 15th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • garyandkimber
    garyandkimber Posts: 156 Member
    January 15th

    Did I stay within my calorie budget for the day? Not a very healthy day, perhaps, but yes.
    Did I exercise for 20+ minutes? Yes - yoga
    Did I keep track of everything I ate and drank? Yes.

    Stay strong, everyone! We're halfway through!
  • umer76
    umer76 Posts: 1,272 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank?yes
  • 1LoveChips
    1LoveChips Posts: 260 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 15th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Half way mark....You should all be so proud of yourselves!! Take a bow!! Applause, Applause, Applause!!! :bigsmile:
  • jennegan1
    jennegan1 Posts: 677 Member
    January 15th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • amina_a10
    amina_a10 Posts: 75 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? HIIT 20, Core 20 and will do yoga before bed
    Did I keep track of everything I ate and drank? Yep
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • luluinca
    luluinca Posts: 2,899 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.

    Got in a quick 30 minute circuit with my trainer early this morning and did a lot of leisurely walking today. We also ate lunch out but I pre-planned what I was going to order so it was easy staying under and I was even able to get in my favorite dessert.....apple cobbler, even though I did skip the ice cream!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.

    Got in a quick 30 minute circuit with my trainer early this morning and did a lot of leisurely walking today. We also ate lunch out but I pre-planned what I was going to order so it was easy staying under and I was even able to get in my favorite dessert.....apple cobbler, even though I did skip the ice cream!

    You are learning to be a new you Lulu....feels GREAT, huh!!! :bigsmile:
  • jstmee
    jstmee Posts: 107 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank?yes
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes but not a healthy dinner
    Did I exercise for 20+ minutes? Yes, 60min bootcamp
    Did I keep track of everything I ate and drank? Yes
  • BLillard68
    BLillard68 Posts: 309 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • 48Christy
    48Christy Posts: 785 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • armywf07
    armywf07 Posts: 245 Member
    January 15th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • GrandmaJackie
    GrandmaJackie Posts: 37,000 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • pcotter54
    pcotter54 Posts: 707 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes 1302
    Did I exercise for 20+ minutes? Yes 77 minutes
    Did I keep track of everything I ate and drank? Yes

    January 15th
    Dental work today.
    Did I stay within my calorie budget for the day? Yes 1366 And stopped for ice cream. UGH! Now I am starving!
    Did I exercise for 20+ minutes? Yes 45 minutes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    January 15th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Half way mark....You should all be so proud of yourselves!! Take a bow!! Applause, Applause, Applause!!! :bigsmile:

    I just have to say, I always read what you have to say! When I see it! :flowerforyou: Thank you!
    You should take a bow also! :heart:
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Date: January 13th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 14th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 15th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • caradae
    caradae Posts: 743 Member
    13th, 14th, 15th

    yes
    yes
    yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 15th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Half way mark....You should all be so proud of yourselves!! Take a bow!! Applause, Applause, Applause!!! :bigsmile:

    I just have to say, I always read what you have to say! When I see it! :flowerforyou: Thank you!
    You should take a bow also! :heart:

    :laugh: Bow Taken :laugh:
  • Gus130
    Gus130 Posts: 598 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • goldthistime
    goldthistime Posts: 3,213 Member
    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank?yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 15th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Went over my calories but before the 20 minutes of exercise
  • airangel59
    airangel59 Posts: 1,887 Member
    Jan 15th

    Did I stay within my calorie budget for the day? Yep, Under budget
    Did I exercise for 20+ minutes? Yes I did, 90 minutes walking in park, tracked via Runkeeper & 15 min jogging a mile with Leslie dvd
    Did I keep track of everything I ate and drank? Yep, and going to get the half a cupcake I planned for late snack

    UAC mini challenge: 50 JJ done (and they're getting easier!!)
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    January 14th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes


    January 15th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes