Jan. 15th sign-ins

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  • Bebubble
    Bebubble Posts: 938 Member
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    January 14th

    Did I stay within my calorie budget for the day? Yes 1302
    Did I exercise for 20+ minutes? Yes 77 minutes
    Did I keep track of everything I ate and drank? Yes

    January 15th
    Dental work today.
    Did I stay within my calorie budget for the day? Yes 1366 And stopped for ice cream. UGH! Now I am starving!
    Did I exercise for 20+ minutes? Yes 45 minutes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
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    January 15th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Half way mark....You should all be so proud of yourselves!! Take a bow!! Applause, Applause, Applause!!! :bigsmile:

    I just have to say, I always read what you have to say! When I see it! :flowerforyou: Thank you!
    You should take a bow also! :heart:
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
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    Date: January 13th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 14th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.

    Date: January 15th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • caradae
    caradae Posts: 743 Member
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    13th, 14th, 15th

    yes
    yes
    yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January 15th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Half way mark....You should all be so proud of yourselves!! Take a bow!! Applause, Applause, Applause!!! :bigsmile:

    I just have to say, I always read what you have to say! When I see it! :flowerforyou: Thank you!
    You should take a bow also! :heart:

    :laugh: Bow Taken :laugh:
  • Gus130
    Gus130 Posts: 598 Member
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    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • goldthistime
    goldthistime Posts: 3,214 Member
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    January 15th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank?yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
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    January 15th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Went over my calories but before the 20 minutes of exercise
  • airangel59
    airangel59 Posts: 1,887 Member
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    Jan 15th

    Did I stay within my calorie budget for the day? Yep, Under budget
    Did I exercise for 20+ minutes? Yes I did, 90 minutes walking in park, tracked via Runkeeper & 15 min jogging a mile with Leslie dvd
    Did I keep track of everything I ate and drank? Yep, and going to get the half a cupcake I planned for late snack

    UAC mini challenge: 50 JJ done (and they're getting easier!!)
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
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    January 14th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes


    January 15th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
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    January 15th

    Did I stay within my calorie budget for the day? yes....1,199...1 calorie under 1,200... geeeez
    Did I exercise for 20+ minutes? yes....exercised with my dog, shopped, and went through some boxes
    Did I keep track of everything I ate and drank? i did :-)
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
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    January 15, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    I'm away on vacation for 3 weeks so I may go a couple days without posting.
  • ttiger33
    ttiger33 Posts: 165 Member
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    January 15, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • lisamac62
    lisamac62 Posts: 305 Member
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    Did I stay within my calorie budget for the day? yes

    Did I exercise for 20+ minutes? yes

    Did I keep track of everything I ate and drank? yes

    sorry couldn't check in last night we were at the hospital till 1am this morning with a family emergency
  • mahanaibu
    mahanaibu Posts: 505 Member
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    Hurt my darn hip again exercising, so I had to give it a few days of rest and ibuprofen. It's not a bad injury but I know from experience that it will be if I don't let it heal. I'm out for the month, but please invite me back in for February..
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January 15th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Went over my calories but before the 20 minutes of exercise

    Great recovery!! WAHOO!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Hurt my darn hip again exercising, so I had to give it a few days of rest and ibuprofen. It's not a bad injury but I know from experience that it will be if I don't let it heal. I'm out for the month, but please invite me back in for February..

    :brokenheart: OUCH!!! Definitely let it heal and come back even stronger next month. :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Did I stay within my calorie budget for the day? yes

    Did I exercise for 20+ minutes? yes

    Did I keep track of everything I ate and drank? yes

    sorry couldn't check in last night we were at the hospital till 1am this morning with a family emergency

    Prayers and hugs for ALL!! :flowerforyou:
  • toddka1
    toddka1 Posts: 171 Member
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    January 15th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • clarkeje1
    clarkeje1 Posts: 1,634 Member
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    January 15th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES