Jan. 17th signins
Replies

January 17, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 
Date: January 17th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Yes yes yes yes yes!!!!!0 
January 17th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 
January 17th
Did I stay within my calorie budget for the day? Yes, under budget
Did I exercise for 20+ minutes? Yup 75 min, of those 30 were C25K Free W1D1, tracked via RunKeeper
Did I keep track of everything I ate and drank? Yeppers I sure did
Optional mini challenge week 2: 50 jumping jacks
Optional mini challenge week 3; push ups..20+ counter top version while brewing last cup of coffee tonite0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes  45 minutes at an Ol' Skool 70's House Party complete with Soul Train Line and Wobble Line dance (us with the larger behinds looked better)
Did I keep track of everything I ate and drank? yup
So far so good.0 
January 17th
Did I stay within my calorie budget for the day? yes....1,210
Did I exercise for 20+ minutes? yes....exercised with my dog and also did a lot of moving around the house
Did I keep track of everything I ate and drank? yes i did :)0 
January 17th
Did I stay within my calorie budget for the day? Yes (Had quite a bit of wine, but yes, still in budget)
Did I exercise for 20+ minutes? Yes, lots of running and walking dogs
Did I keep track of everything I ate and drank? Yes0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 17th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
CaloriesYES
exercise YES (rode bike)
track YES0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 17th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? No, this was day 2 of no exercise postop for me.
Did I keep track of everything I ate and drank? Yes0