C25K buddies
Vol7
Posts: 57
Week 2 Day 2 completed. How's everybody else doing?
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Great job! I'm ready to start W2D1 today. Got a bit off schedule earlier this week but I'm back on track now. :happy:0
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i finished week 1 yesterday.. tom is here and its cold so will probably start week 2 later in the week.0
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Starting week 2 day 1 tomorrow. But last week did C25K twice a day.0
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Dang Misty that wow stuff!0
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Week 2 completed:bigsmile: start week 3 Friday.0
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i am so proud of you.. i need to start week 2 this week. will see what weather is tomorrow. its suppose to get cold tonight for florida.0
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i am so proud of you.. i need to start week 2 this week. will see what weather is tomorrow. its suppose to get cold tonight for florida.
I don't know where you are in Florida but it's in the 20's this morning in southeast Louisiana! Brrr!! :sad:0 -
Vol7.... Your doing great! I'm on week two day two .0
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Great job. Thanks for the good vibes.0
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its in the 20's and 30's here plus TOM is here which is not a fun combo,0
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Just started this in the last week. Did w2d1 this morning.
I used run a lot but was advised not to run any more due to issues with my pelvis, but over the last few years I have strengthened the muscles in and around my pelvis, so thought I would test the waters with this program as it breaks you into running gently. so far so good. I'm finding it a lovely way to start the day
Anyone else at the same stage as me?0 -
im starting w2 this week too.. great job!0
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Just finished week 4!0
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awesome!! how was it?0
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Week 4 went very well! I'm actually looking forward to week 5, I just wish that it would warm up.0
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Just finished week 3 day 1.0
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Week 5 Day 1 DONE!0
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well looks like my app reset itself so today it started me over on week 1 day 2.. so tomorrow il finish week 1 day 3 and than start week 2 again,,
you guys are rocking this!0 -
Day 2 of week 3 completed.0
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W1 D2 done, this is my second attempt at this program. I really like it but I'm already experiencing hip pain so I'm gonna wait a couple extra days before doing D30
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Week 3 completed. Start week 4 Friday.0
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Week 4 day 1 complete0
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I finally got to Week 5 day 2! Next is the 20 min run with no walking....0
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Week 2 Day 1 completed !!0
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id really like to know more information about this C25k and what it is i have been noticing that it burns a lot of calories.0
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Week 4 complete0
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id really like to know more information about this C25k and what it is i have been noticing that it burns a lot of calories.0
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It's a program to get you into running/jogging over 9 weeks. Eases you into it at your pace. I have really enjoyed it so far. Several on here are doing, you should join us never to late to start.0
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w3d2 just completed, even in strong winds working against me, I'm finding this reasonably easy. I do very little cardio, just lift heavy weights often
Anyone who is further into this program, does it feel more challenging or has your body adapted to each stage?0 -
Week 5 Day 3 Done! 20 min jog complete!0
