Day 2 Plyometric Cardio Circuit (PCC)
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Kola1on1
Posts: 14
Hiya everyone,
Woke up this morning with a sore body after the fit test and pushed play for PCC, well I finished it but I was probably catching my breath for about 10 minutes of it. I'll try to push harder tomorrow.
How did u guys find it?????
Woke up this morning with a sore body after the fit test and pushed play for PCC, well I finished it but I was probably catching my breath for about 10 minutes of it. I'll try to push harder tomorrow.
How did u guys find it?????
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Replies
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Haven't done it yet today but the fit test kicked my butt last night! So I know Plyo is gonna get me tonight! But I love that workout! Really dreading Pure Cardio tho! UGH!!
Great job!0 -
Hi Both,
I just finished the plyo circuit and boy I found it really difficult especially around the basketball throw stage.
Those sets of exercises were tough and I was taking some rests to recover before continuing.
I pushed through to the end so am happy, all we can do is keep going.
I think I'm going to be sore in the morning lol0 -
Well I did it this morning. Not feeling well but trying to stick with it. I hated that I wasn't pushing it and my heartrate was way down because I was feeling really weak. Did what I could and got through it. Hope I feel better today! Nasty flu going around and I DO NOT need that!0