Jan. 22nd sign-ins

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Replies

  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    January 22nd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Gus130
    Gus130 Posts: 598 Member
    anuary 22nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    January 22nd

    Did I stay within my calorie budget for the day? yes, under budget, barely
    Did I exercise for 20+ minutes? yes, had to so I could eat dinner, lol. Recumbent bike for 35 min, tracked via RunKeeper
    Did I keep track of everything I ate and drank? yes & did I eat, sigh....

    UAC mini challenge: 50 jumping jack -YEP
    UAC mini challenge: push ups (modified) -YEP
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 22nd

    Did I stay within my calorie budget for the day? yes....1,240
    Did I exercise for 20+ minutes? yes....exercised with my dog and did some housework
    Did I keep track of everything I ate and drank? yes i did :-)
  • 1LoveChips
    1LoveChips Posts: 260 Member
    January 22nd

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Had the biggest burn I think I've ever had on MFP...1253 calories burned for the day. I'll take it!! :bigsmile:

    Sweet! Great stuff, well done!
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 22nd

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    January 22nd

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • jstmee
    jstmee Posts: 107 Member
    January 22nd

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes? No - too many symptoms from surgery, really bad sick day, I understand that this is my 5th sick day, any more during this month and I will be out for the month. I'm going to try my hardest.
    Did I keep track of everything I ate and drank? yes
  • kimbalion23
    kimbalion23 Posts: 491 Member
    January 21st & 22nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 22nd

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Had the biggest burn I think I've ever had on MFP...1253 calories burned for the day. I'll take it!! :bigsmile:

    Sweet! Great stuff, well done!

    THANKS!! Bow taken!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 22nd

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes? No - too many symptoms from surgery, really bad sick day, I understand that this is my 5th sick day, any more during this month and I will be out for the month. I'm going to try my hardest.
    Did I keep track of everything I ate and drank? yes

    Yes, but don't push too hard....it could back fire with a vengeance!! Drink your water and stay hydrated!! :drinker:
  • jstmee
    jstmee Posts: 107 Member
    Thank you.
  • sundog10
    sundog10 Posts: 1,469 Member
    January 22nd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes