Day 4 Cardio Recovery

Kola1on1
Posts: 14
Hey guys,
Cardio Recovery was good, loosen up all the stiffness or maybe my body is just getting use to the whole working out thing. I really enjoyed it, hope u all enjoy it too.
Cardio Recovery was good, loosen up all the stiffness or maybe my body is just getting use to the whole working out thing. I really enjoyed it, hope u all enjoy it too.
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Replies
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Yeah Cardio recovery wasn't as intense and I enjoyed all the stretches too.
My calves and thighs are still sore though.
I'm hoping they'll start recovering soon.0
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