Jan. 23rd sign-ins
Replies
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January 23, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 23rd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 23rd
Did I stay within my calorie budget for the day? yes....1,236
Did I exercise for 20+ minutes? yes....exercised with my dog and also grocery shopped
Did I keep track of everything I ate and drank? yes i did :-)0 -
Jan 23rd
calls- yes
exercise- yes (ran 6 miles)
track- yes
:-)0 -
January 23rd
Did I stay within my calorie budget for the day? yes, under budget
Did I exercise for 20+ minutes? yes, biked 45 min tracked using RunKeeper. (walking is on hold till feet heal up:noway: )
Did I keep track of everything I ate and drank? yup, i sure did
UAC mini challenges: No. Not today. :ohwell:0 -
Jan 23rd
calls- yes
exercise- yes (ran 6 miles)
track- yes
:-)
Yay, a fellow runner. Good going!0 -
Date: January 21st
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.
Date: January 22nd
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.
Date: January 23rd
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
Date: January 22nd
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.
Date: January 23rd
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
January 23rd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 21st - 23rd
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 23rd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 23rd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Tennis tournament yesterday. Ate stuff that's normally off limits (wanted non bulky fuel for once).0 -
January 23
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0 -
Jan 23rd
calories- yes
exercise- yes, bike x 50 min
track- yes
thanks to this challenge, made good choices!!0