1st - 70 minutes - yoga & walking
2nd - 85 minutes - yoga & walking
3rd - 85 minutes - yoga & walking
4th - 126 minutes - yoga & walking
5th - 45 minutes - walking
6th - 121 minutes walking & yoga
7th - 135 minutes - walking,dance & yoga
8th - 100 minutes - walking & yoga
9th - 100 minutes - walking & yoga
10th - 115 minutes - walking & Yoga
11th - 120 minutes - yoga & yard work
12th - 85 minutes - yoga & walking
13th - 120 minutes - yoga & walking
14th - 105 minutes - dance &walking
15th - 100 minutes - yoga & walking
16th - 100 minutes - yoga & walking
17th - 45 minutes - walking
18th - 65 minutes - yoga
19th - 117 minutes - treadmill & yoga
20th - 205 minutes - walking, yoga & shoveling snow
21st - 145 minutes - walking,dance & housework
22nd - 40 minutes -walking
23rd - 30 minutes - walking
24th - 181 minutes - walking, yoga, treadmill & housework

Total: 2440= 40 hours 40 minutes

1st - 95 minutes
2nd - 110 minutes
3rd - 45 minutes
4th - 90 minutes
5th - 100 mimutes
6th - 90 minutes
7th - 90 minutes
8th - 90 minutes
9th - 95 minutes
10th -100 minutes
11th -105 minutes
12th - 85 minutes
13th - 60 minutes
14th - 75 minutes
15th - 0
16th - 0
17th - 102 minutes
18th - 110 minutes
19th - 120 minutes
20th - 103 minutes
21st - 115 minutes
22nd -115 minutes
23rd - 90 minutes
24th - 100 minutes
25th - 105 minutes

My progress: 24hr Challenge

Jan 1st: +60 minutes Evading Zombies -- (1440 – 60) = 1380 minutes left
Jan 2nd: +45 minutes Evading Zombies --(1380 – 45) = 1335
Jan 4th: +60 Minutes Belly Dancing

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(1335 – 60) = 1275
Jan 4th: +110 minutes Evading Zombies - (1275 - 110) = 1165 minutes left
Jan 5th: +45 minutes Evading Zombies -- (1165 – 45) = 1120
Jan 7th: +90 minutes Traditional Yoga –- (1120 – 90) = 1030
Jan 7th: +90 minutes Pole Fitness

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(1030 – 90) = 940 minutes left
Jan 8th: +55 minutes Evading Zombies -- (940 – 55) = 885
Jan 9th: +90 minutes Pole Fitness

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(885 - 90) = 795
Jan 10th: +37 minutes Evading Zombies - (795 – 37) = 758 minutes left
Jan 10th: +90 minutes Traditional Yoga –( 758 - 90) = 668
Jan 11th: +90 minutes Pole Fitness

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(668 – 90) = 578
Jan 11th: +72 minutes Evading Zombies – (578 – 72) = 506 minutes left
Jan 12th: +105 minutes Hiking Canyons - (506 - 105) = 401
Jan 13th: +38 minutes Evading Zombies -(401 – 38) = 363
Jan 14th: +90 minutes Pole Fitness

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(363 – 90) = 273 minutes left
Jan 15th: +38 minutes Evading Zombies –( 273 – 38)= 175
Jan 16th: +90 minutes Pole Fitness

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(175 – 90) = 85
Jan 17th: +90 minutes Traditional Yoga – (85 – 90) = +5 minutes over!!!
Jan 18th: +90 minutes Traditional Yoga – (5 + 90) = +95
Jan 18th: +60 minutes Evading Zombies –(95 + 60) = +155
Jan 19th: +187 minutes Hiking Mountains (155 + 187) = 342 minutes over
Jan 21st: +90 minutes Pole Fitness

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(342 + 90) = 432
Jan 23rd: + 90 minutes Pole Fitness

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(432 + 90) = 522
Jan 24th: +90 minutes Traditional Yoga -- (522 + 90) = 612 minutes over

Jan 1: 40 minutes, 2.2-mile walk.
Jan 2: 60 minutes, 14 miles on the mini-bike.
Jan. 3: 60 minutes, 14.5 miles on the mini-bike.
Jan. 4: Rest day
Jan 5: 81 minutes (60 minutes, 14.5 miles on the mini-bike + 21:10, 1.79-mile run).
Jan. 6: 60 minutes, 14 miles on the mini-bike.
Jan. 7: 60 minutes, 14 miles on the mini-bike.
Jan 8: 60 minutes, 13.5 miles on the mini-bike.
Jan. 9: 60 minutes, 14.25 miles on the mini-bike.
Jan. 10: 87 minutes (60 minutes, 15 miles on the mini-bike plus 2.23-mile, 27:15-minute run).
Jan. 11: 30 minutes, 7.25 miles on the mini-bike.
Jan 12: 69 minutes (rounded up): 14.75 miles in 60 min. on the mini-bike plus a 0.75-mile, 8:32-minute run.
Jan. 13: Rest day
Jan. 14: 60 minutes, 14.25 miles on the mini-bike.
Jan. 15: 60 minutes, 14.25 miles on the mini-bike.
Jan. 16: 60 minutes, 14 miles on the mini-bike plus 2.64-mile, 33:40-minute run.
Jan. 17: 120 min., 28.5 miles on the DeskCycle.
Jan 18: 140 min. (80 min., 23 miles on the DeskCycle + 1 hr. light housecleaning).
Jan. 19: 72 min. (30 min., 7.5 miles on the DeskCycle plus 3.11-mile, 42:33-min. run).
Jan. 20: 60 min., 16.25 miles on the DeskCycle.
Jan. 21: 90 min., 22.8 miles on the DeskCycle.
Jan. 22: 60 min., 16.5 miles on the DeskCycle.
Jan. 23: 60 min., 15 miles on the mini-bike.
Jan. 24: 60 min., 17.2 miles on the DeskCycle.
Jan 25: 60 min., 16.9 miles on the DeskCycle plus 3.11-mile, 39:18-minute run.

Total for Jan. so far: 27.37 hours, 357.73 miles.

1st - 95 minutes
2nd - 110 minutes
3rd - 45 minutes
4th - 90 minutes
5th - 100 mimutes
6th - 90 minutes
7th - 90 minutes
8th - 90 minutes
9th - 95 minutes
10th -100 minutes
11th -105 minutes
12th - 85 minutes
13th - 60 minutes
14th - 75 minutes
15th - 0
16th - 0
17th - 102 minutes
18th - 110 minutes
19th - 120 minutes
20th - 103 minutes
21st - 115 minutes
22nd -115 minutes
23rd - 90 minutes
24th - 100 minutes
25th - 105 minutes
26th - 115 minutes

January Challenge!

JANUARY 1: 31 MINS Treadmill 3.5 MPH walk.

JANUARY 2nd: 60 MINS Running & Walking, C25k.

JANUARY 3rd: 30 MINS Stair Climber & Eliptical.

JANUARY 4th: 35 Minutes jogging

JANUARY 5th: 30 mins Brisk walk

JANUARY 8th: 60 MINUTES Eliptical/Run

JANAUARY 9th: 60 Minutes Cardio

JANUARY 10th: 30 Minutes Cadio

JANUARY 11: 75 miuntes CARDIO

JANUARY 12: 60 minutes CARDIO

JANUARY 13: 30 MINS CARDIO.

JANUARY 14: 20 MINS CARDIO

JANUARY 15: 60MINS CARDIO

JANUARY 17: 30 MINS

JANUARY 18: 85 MINS

JANUARY 19: 82 MINS

JANUARY 20: 60MINS

January 21: 60 mins

January 22: 30mins

JANUARY 23: 90MINS

JANUARY 24: 60 MINS


1070/1440 74% DONE! : )

3nd- 120 minutes stationary bike
4rd- 140 minutes gym - mix of cardio and weights
5th- 137 minutes gym - mix of cardio and weights
6th- 130 minutes cardio aka shoveling snow!!
7th- 194 minutes cardio. Shoveling snow part of it and dance central part of it.
8th- 160 minutes cardio. Shoveling snow and dance central 2.
9th- 130 minutes cardio. 6 miles cycling and dance central 2.
10th- 140 minutes cardio. 6 miles cycling and dance central 2.
11th- 86 minutes cardio. 7 miles cycling and high knees.
12th- 88 minutes cardio. 7 miles cycling and high knees.
13th- Rest Day.
14th- 125 minutes gym time 7 miles elliptical and weights.

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FIRST 24 HOUR CHALLENGE DONE STARTING SECOND

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15th- 125 minutes gym time 7 miles elliptical and weights.
16th- 127 minutes gym time 8 miles elliptical and weights.
17th-127 minutes gym time 7 miles elliptical and weights.
18th-125 minutes gym time 7 miles elliptical and weights.
19th-167 minutes gym time 7 miles elliptical and weights.
20th- REST DAY.
21th- 126 minutes gym time 6 miles elliptical and weights.
22st- 121 minutes gym time 7 miles elliptical and weights.
23nd-121 minutes gym time 7 miles elliptical and weights.
24th- REST DAY
25th- 113 Minutes gym time 7 miles elliptical and weights.
26th- 60 minutes ab exercises.

- 65 minutes
2nd - 0 (Rest Day)
3rd - 92 minutes
4th - 0 (Rest Day)
5th - 46 minutes
6th - 45 minutes
7th - 0 (Rest Day)
8th - 37 minutes
9th - 65 minutes
10th - 60 minutes (Butts & Guts was brutal)
11th - 0 (Rest Day)
12th - 65 minutes
13th - 50 minutes
14th - 0 (Rest Day)
15th - 44 minutes)
16th - 0 (Rest Day )
17th - 65 minutes
18th - 0 (Rest Day)
19th - 72 minutes
20th - 50 minutes
21st - 0 (Rest Day)
22nd - 47 minutes
23rd - 0 (Rest Day)
24th - 50 minutes
25th - 0 (Rest Day)
26th - 130 minutes

983 minutes total.

1st - 95 minutes
2nd - 110 minutes
3rd - 45 minutes
4th - 90 minutes
5th - 100 mimutes
6th - 90 minutes
7th - 90 minutes
8th - 90 minutes
9th - 95 minutes
10th -100 minutes
11th -105 minutes
12th - 85 minutes
13th - 60 minutes
14th - 75 minutes
15th - 0
16th - 0
17th - 102 minutes
18th - 110 minutes
19th - 120 minutes
20th - 103 minutes
21st - 115 minutes
22nd -115 minutes
23rd - 90 minutes
24th - 100 minutes
25th - 105 minutes
26th - 115 minutes
27th - 95 minutes
SUB TOTAL: 38.416 HOURS

3nd- 120 minutes stationary bike
4rd- 140 minutes gym - mix of cardio and weights
5th- 137 minutes gym - mix of cardio and weights
6th- 130 minutes cardio aka shoveling snow!!
7th- 194 minutes cardio. Shoveling snow part of it and dance central part of it.
8th- 160 minutes cardio. Shoveling snow and dance central 2.
9th- 130 minutes cardio. 6 miles cycling and dance central 2.
10th- 140 minutes cardio. 6 miles cycling and dance central 2.
11th- 86 minutes cardio. 7 miles cycling and high knees.
12th- 88 minutes cardio. 7 miles cycling and high knees.
13th- Rest Day.
14th- 125 minutes gym time 7 miles elliptical and weights.

---

FIRST 24 HOUR CHALLENGE DONE STARTING SECOND

---

15th- 125 minutes gym time 7 miles elliptical and weights.
16th- 127 minutes gym time 8 miles elliptical and weights.
17th-127 minutes gym time 7 miles elliptical and weights.
18th-125 minutes gym time 7 miles elliptical and weights.
19th-167 minutes gym time 7 miles elliptical and weights.
20th- REST DAY.
21th- 126 minutes gym time 6 miles elliptical and weights.
22st- 121 minutes gym time 7 miles elliptical and weights.
23nd-121 minutes gym time 7 miles elliptical and weights.
24th- REST DAY
25th- 113 Minutes gym time 7 miles elliptical and weights.
26th- 60 minutes ab exercises.
27th- 120 minutes gym time plus core exercising.

1st - 65 minutes
2nd - 0 (Rest Day)
3rd - 92 minutes
4th - 0 (Rest Day)
5th - 46 minutes
6th - 45 minutes
7th - 0 (Rest Day)
8th - 37 minutes
9th - 65 minutes
10th - 60 minutes (Butts & Guts was brutal)
11th - 0 (Rest Day)
12th - 65 minutes
13th - 50 minutes
14th - 0 (Rest Day)
15th - 44 minutes)
16th - 0 (Rest Day )
17th - 65 minutes
18th - 0 (Rest Day)
19th - 72 minutes
20th - 50 minutes
21st - 0 (Rest Day)
22nd - 47 minutes
23rd - 0 (Rest Day)
24th - 50 minutes
25th - 0 (Rest Day)
26th - 130 minutes
27th - 45 minutes


1028 minutes total. I definitely will not reach the goal of this challenge, but I am soooo proud of myself for crossing the 1000 minutes mark. Congrats to me and to all of you. We have a few more days left. Let's end it with a bang!

1st- treadmill run: 1 hour
2nd- aerobics w/ weights: 1 hour
3rd- treadmill run(35min), bike(21min), hula hoop(4min): 1 hour
4th- aerobics w/ weights + additional stretching: 1 hour 13 min.
5th- treadmill run: 1 hour
6th- aerobics w/weights + additional stretching: 1 hour 18min.
7th- hula hoop: 10 min
8th- aerobics w/weights:1 hour
9th-circuit training(1hour) + treadmill run(35min) + bike(35min): 2 hours 10min.
10th- crew(15) + treadmill run(10) + walk(10) + hoop(10): 45min.
11th- hoop + push-ups: 15min
12th- treadmill run: 1 hour 10min
13th- aerobics w/weights + stretching: 1 hour 5min.
14th- treadmill run(35) + stairmill(22) + hoop(7): 1 hour 4min.
15th- aerobics w/weights + stretching: 1 hour 15min.
16th- circuit training: 1 hour
17th- treadmill run(35) + bike(20): 55min.
18th- aerobics w/weights + core(4) + stretching (20): 1 hour 24min.
19th- (rest day)
20th- aerobics w/weights + core(5): 1 hour 5min.
21st- treadmill run: 1 hour 10min.
22nd- aerobics w/weights 1 hour
23rd- circuit training: 1 hour 9min.
24th- treadmill run(40) + bike(20): 1 hour
25th- aerobics w/weights: 1 hour
26th- treadmill run(1:15) + crew(5): 1 hour 20min.
27th- shoveling snow: 27min

Total- 26 hours 55min

1st - 40 min Resolution 5km
2nd - Rest Day
3rd - 10 min run and 20 min Body Resistant Exercises
4th - 30 min Run
5th - Rest Day
6th - 60 min shoveling heavy snow
7th - Rest Day
8th - Rest Day
9th - 15 min walk and 20 min run
10th - Rest Day
11th - Rest Day
12th - 40 min run and 20 min strength training
13th - 20 min run, 10 min Body Resistant Exercises and 120 min bowling
14th - Rest
15th - 30 min run and 30 min body resistant Exercises
16th - Sick
17th - Sick
18th - Sick
19th - Sick
20th - Sick
21st - 60 min Body Resistant Exercises
22nd - 45 min Body Resistant Exercises and 30 min run
23rd - 30 min run and 20 min Body Resistant Exercises
24th - Rest day
25th - 20 min run, 60 min Shoveling and 120 bowling
26th - Rest day
27th - 120 min bowling
28th - 60 min body resistant exercises

Total: 1030/1440 or 17 hours and 10 mins

1st- treadmill run: 1 hour
2nd- aerobics w/ weights: 1 hour
3rd- treadmill run(35min), bike(21min), hula hoop(4min): 1 hour
4th- aerobics w/ weights + additional stretching: 1 hour 13 min.
5th- treadmill run: 1 hour
6th- aerobics w/weights + additional stretching: 1 hour 18min.
7th- hula hoop: 10 min
8th- aerobics w/weights:1 hour
9th-circuit training(1hour) + treadmill run(35min) + bike(35min): 2 hours 10min.
10th- crew(15) + treadmill run(10) + walk(10) + hoop(10): 45min.
11th- hoop + push-ups: 15min
12th- treadmill run: 1 hour 10min
13th- aerobics w/weights + stretching: 1 hour 5min.
14th- treadmill run(35) + stairmill(22) + hoop(7): 1 hour 4min.
15th- aerobics w/weights + stretching: 1 hour 15min.
16th- circuit training: 1 hour
17th- treadmill run(35) + bike(20): 55min.
18th- aerobics w/weights + core(4) + stretching (20): 1 hour 24min.
19th- (rest day)
20th- aerobics w/weights + core(5): 1 hour 5min.
21st- treadmill run: 1 hour 10min.
22nd- aerobics w/weights 1 hour
23rd- circuit training: 1 hour 9min.
24th- treadmill run(40) + bike(20): 1 hour
25th- aerobics w/weights: 1 hour
26th- treadmill run(1:15) + crew(5): 1 hour 20min.
27th- shoveling snow: 27min
28th- treadmill run(40) + stairmill(17) + crew(5) + core(4): 1 hour 6min

Total- 28 hours 1min

Jan 1: 40 minutes, 2.2-mile walk.
Jan 2: 60 minutes, 14 miles on the mini-bike.
Jan. 3: 60 minutes, 14.5 miles on the mini-bike.
Jan. 4: Rest day
Jan 5: 81 minutes (60 minutes, 14.5 miles on the mini-bike + 21:10, 1.79-mile run).
Jan. 6: 60 minutes, 14 miles on the mini-bike.
Jan. 7: 60 minutes, 14 miles on the mini-bike.
Jan 8: 60 minutes, 13.5 miles on the mini-bike.
Jan. 9: 60 minutes, 14.25 miles on the mini-bike.
Jan. 10: 87 minutes (60 minutes, 15 miles on the mini-bike plus 2.23-mile, 27:15-minute run).
Jan. 11: 30 minutes, 7.25 miles on the mini-bike.
Jan 12: 69 minutes (rounded up): 14.75 miles in 60 min. on the mini-bike plus a 0.75-mile, 8:32-minute run.
Jan. 13: Rest day
Jan. 14: 60 minutes, 14.25 miles on the mini-bike.
Jan. 15: 60 minutes, 14.25 miles on the mini-bike.
Jan. 16: 60 minutes, 14 miles on the mini-bike plus 2.64-mile, 33:40-minute run.
Jan. 17: 120 min., 28.5 miles on the DeskCycle.
Jan 18: 140 min. (80 min., 23 miles on the DeskCycle + 1 hr. light housecleaning).
Jan. 19: 72 min. (30 min., 7.5 miles on the DeskCycle plus 3.11-mile, 42:33-min. run).
Jan. 20: 60 min., 16.25 miles on the DeskCycle.
Jan. 21: 90 min., 22.8 miles on the DeskCycle.
Jan. 22: 60 min., 16.5 miles on the DeskCycle.
Jan. 23: 60 min., 15 miles on the mini-bike.
Jan. 24: 60 min., 17.2 miles on the DeskCycle.
Jan 25: 60 min., 16.9 miles on the DeskCycle plus 3.11-mile, 39:18-minute run.
Jan. 26: 60 min., 17 miles on the DeskCycle plus 40 min. and 2-mile walk to and from the post office. (Hauled groceries over the last quarter-mile.)
Jan. 27: 90 min., 23.3 miles on the DeskCycle.
Jan 28: 60 min. lifting heavy items, moving boxes.

Total for Jan. so far: 31.53 hours, 400.03 miles.