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Week 1 Finished
perrymick
Posts: 79 Member
It was nice to get through the plyo cardio circuit today and finish week 1.
I even saw an improvement on how I did compared to the last plyo cardio circuit.
One week down and a nice rest day tomorrow, though I have promised my dogs a long walk.
Thanks for all the support this week
I even saw an improvement on how I did compared to the last plyo cardio circuit.
One week down and a nice rest day tomorrow, though I have promised my dogs a long walk.
Thanks for all the support this week
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Replies
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Great job on finishing Week 1!
I got it finished last night. I am really sore this morning, but I think the "wood cutting" was also a contributing factor.
The support from others on here is what keeps me going. Let's get on to Week 2! 0
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