Week 1 Finished
Options
![perrymick](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b1e6/62bb/4d44/d956/36e7/155a/d14b/b7c597bdcc53516f0c383a2c67f2077d4574.jpg)
perrymick
Posts: 79 Member
It was nice to get through the plyo cardio circuit today and finish week 1.
I even saw an improvement on how I did compared to the last plyo cardio circuit.
One week down and a nice rest day tomorrow, though I have promised my dogs a long walk.
Thanks for all the support this week
I even saw an improvement on how I did compared to the last plyo cardio circuit.
One week down and a nice rest day tomorrow, though I have promised my dogs a long walk.
Thanks for all the support this week
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
Great job on finishing Week 1!
I got it finished last night. I am really sore this morning, but I think the "wood cutting" was also a contributing factor.
The support from others on here is what keeps me going. Let's get on to Week 2!0