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Bannatynes?

veggiebound
veggiebound Posts: 79 Member
edited February 12 in Social Groups
Just wondering if anyone else on MFP has joined Bannatynes in Broadstairs or elsewhere? Which classes did you find helpful? or the gym programme?

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  • fireflye38
    fireflye38 Posts: 61 Member
    Spin Class is a good one. Or if your not sure about starting one, try interval training on a spin bike on your own. It worked for me.:smile:
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