I am currently running the Juggernaut Method for my powerlifting training, using David Tate's Periodization Bible as my assistance template. Juggernaut ends 4 weeks prior to my next powerlifting meet, and I was considering trying Sheiko 32 as my peaking program, since it fits into that time frame.

Would that be too grueling for someone who has never run a Sheiko cycle before? I am currently 12 weeks out, so I could theoretically shift gears and change over to a different Sheiko cycle or two when I complete the 8's wave on Juggernaut by the end of this week.

Let me know your thoughts.