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What was your BeachBody workout today?

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Replies

  • kel7298
    kel7298 Posts: 1,542 Member
    CLX Lean Phase 3 plus 15 min on the elliptical. Go me!
  • mylove061708
    mylove061708 Posts: 27 Member
    Today was T 25 alpha week 1 - I did the ab intervals and lower body because i missed a couple of days so I made it a double.
  • Insanity Day 5. Can't wait.
  • markmacare
    markmacare Posts: 198 Member
    P90X3 Week 4 Isometrix
  • rumijs
    rumijs Posts: 218 Member
    Reviving a dead thread ;) Les Mills combat Kick Start was today. Anyone else doing this one?
  • leannclouse
    leannclouse Posts: 142 Member
    T25 total body alpha week 2. I'm loving T25 so far!
  • cdlee05
    cdlee05 Posts: 718 Member
    Last night was Body Beast - Build Shoulders. Tonight is Body Beast Cardio
  • missm2
    missm2 Posts: 608 Member
    I'm doing Hip hop abs for the second time .. on day 5 first week
  • fat2burn2014
    fat2burn2014 Posts: 198 Member
    P90x3 - Eccentric Upper
  • mindyscakes
    mindyscakes Posts: 4 Member
    Insanity Max: 30, Sweat Intervals and T25 Alpha Cardio. It's P90X Recovery Week here. Anybody doing Carl's workout du jour challenge this week on the BOD?
  • leannclouse
    leannclouse Posts: 142 Member
    cdlee05 wrote: »
    Last night was Body Beast - Build Shoulders. Tonight is Body Beast Cardio
    How do you like body beast? I was thinking of doing it next
  • ryanhorn
    ryanhorn Posts: 355 Member
    P90X3 - The Challenge
  • iam4life
    iam4life Posts: 39 Member
    Pretty sure I broke my foot doing P90X Plyometrics, which a) makes me a beast, and b) screws up my cardio for a month. Thanks for that, Tony.
  • Rach_Gem_n_Disguise
    Rach_Gem_n_Disguise Posts: 140 Member
    Today I'll be doing Insanity Max 30 - Tabata Power.... almost done with week 1. This is crazy insane!!
  • LynGrahamKemp
    LynGrahamKemp Posts: 32 Member
    P90X3 The Challenge & Loved every bit of it
  • bookworm_847
    bookworm_847 Posts: 1,903 Member
    Today was Combat Upper Body Blowout. I could barely lift my arms when I was done!
  • ryanhorn
    ryanhorn Posts: 355 Member
    P90X3 - Total Synergistics
  • leannclouse
    leannclouse Posts: 142 Member
    Alpha T25 week 3. Total body circuit and ab workout. Double day Friday!
  • bookworm_847
    bookworm_847 Posts: 1,903 Member
    Combat 60 Live. I love that one.
  • wildkat28
    wildkat28 Posts: 17 Member
    Uuughh! Recovery day is a lie! Still hard!
  • ryanhorn
    ryanhorn Posts: 355 Member
    P90X3: Decelerator
  • SimplyWiaaam
    SimplyWiaaam Posts: 2 Member
    PIYO Sculpt and T25 Speed 1.0 (yesterday I started PIYO with the Fundamentals but I love T25 so much, I have found a hybrid schedule)
  • mugglewump701
    mugglewump701 Posts: 116 Member
    Les Mills Combat Upper and Core Attack today - definitely won't be using my weighted gloves for Combat tomorrow!
  • fat2burn2014
    fat2burn2014 Posts: 198 Member
    Eccentric lower. Great topic BTW!
  • Robbnva
    Robbnva Posts: 590 Member
    P90x, day 1 chest/back and abs x
  • mugglewump701
    mugglewump701 Posts: 116 Member
    Les Mills Combat 45!
  • nifftD
    nifftD Posts: 7 Member
    Dynamic core WK1 T25 Beta.
  • dawnkwiatek
    dawnkwiatek Posts: 324 Member
    Today will be 21 Day Fix - Pilates Fix
  • cdlee05
    cdlee05 Posts: 718 Member
    Yesterday Body Beast : Build Back/Biceps...Tonight Body Beast Cardio...woot woot.
  • TAPYYC
    TAPYYC Posts: 7 Member
    P90X3 / block 2 /MMX

    Feel free to FR me if you want support/motivation back and forth for any of the P90X's (I've done all 3)