Keeping it green +hydr8 February 2014 Challenge

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Check in Feb 1-10

kawookie
kawookie Posts: 813 Member
in Social Groups
Please check in for Feb 1-10 here

Template:

Date
Green: (Yes/No)
Total/Goal:

Water: (Yes/No)
Total/Goal:

Greetings, NSVs, etc.


Example:

February 1
Green: Yes
Total/Goal: 1/20

Water: Yes
Total/Goal: 1/25

Did a three mile walk, ate pizza for dinner and managed to stay green!
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Replies

  • mdivamuffin
    mdivamuffin Posts: 164 Member
    February 1
    Green: No
    Total/Goal: 0/20

    Water: Yes
    Total/Goal: 3/8

    A very red day today but a planned one. Not even going to log all I ate but let's just say I feel a bit sick :sick:
    Ah well. Onwards and upwards. Looking forward to digesting all this food and feeling light again.
  • JennyKCarty
    JennyKCarty Posts: 457 Member
    Hi Everyone! I've added you to the spreadsheet with your goals. Since this is the first month we are tracking water I will be asking those of you that didn't specify to clarify your goals for water days. I'll also be checking the "check in" threads to make sure everything matches up.

    @mdivamuffin- Do you want your goal for water/blue days to be 20 or 28?

    @mrsmossman- Do you want your goal for water/blue days to be 20 or 28?

    @Buffyslays200- Do you want your goal for water/blue days to be 21 or 28?

    @Sherm98- Do you want your goal for water/blue days to be 21 or 28?

    @fitnessdaily- Do you want to participate in the water challenge?

    @amina429- Do you want to participate in the water challenge?

    @miridai - Do you want your goal for water/blue days to be 25 or 28?

    @sulyha- Do you want your goal for water/blue days to be 23 or 28?

    @jilllangolive- Do you want your goal for water/blue days to be 25 or 28?

    @rlstepp- Do you want your goal for water/blue days to be 24 or 28?

    @merry_abandon- Do you want your goal for water/blue days to be 24 or 28?

    @jigsaw_me- Do you want to participate in the water challenge?
  • miridai
    miridai Posts: 303 Member
    February 1st
    Green: Yes
    Total/Goal: 1/25

    Water: Yes
    Total/Goal: 1/28

    water goal is for all the month :smile:
  • JennyKCarty
    JennyKCarty Posts: 457 Member
    Got it!

    @mdivamuffin- I completed my diary for yesterday. I consumed 3,000 cals, 800 of them were alcohol. Today is a new day, however we have a party to go to tonight. But I got it out of my system, so hopefully tonight I won't feel the need to over-indulge!

    *******Spreadsheet updated********
  • Wonder2014Women
    Wonder2014Women Posts: 10 Member
    Date
    Green: NO
    Total/Goal: 0/22

    Water: (Yes
    Total/Goal: 1/28
    Hello today is a off day but tuesday is a new day.
  • JennyKCarty
    JennyKCarty Posts: 457 Member
    *******Spreadsheet updated*******
  • Tengross
    Tengross Posts: 65 Member
    Date: 1st Feb
    Green: Y
    Total/Goal: 1/25

    Water: Y
    Total/Goal: 1/15

    Got in a good walk and hit some golf balls at the driving range.
  • sherm98
    sherm98 Posts: 61 Member
    2/1
    Green - yes
    1/21

    Water-yes
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
    Feb 1
    Green: Y
    Days/Goal 1/27

    Blue: Y
    Days/Goal: 1/28

    I would have thought I was done eating after dinner, but then I helped move a couch and suddenly I was hungry again. Waited a bit to see if it was actual hunger or phantom hunger. 30 minutes later, still actually hungry. Checked my macros and was woefully short on protein so I scrambled the one serving of egg white and the one egg I had left in the fridge and ate them on toast. I am still woefully short on protein and regret that blueberry muffin this morning. The egg and toast carries me from 5:30 to 10am break most days so surely it will tide me over until bed time. Now there's a trip to the grocery on my agenda for tomorrow and I've got to come up with a new breakfast plan for tomorrow.
  • sherm98
    sherm98 Posts: 61 Member
    I want my goal to be 28 for water. I also want to change my green days to 23. Thanks for your hard work on the spreadsheet.
  • JennyKCarty
    JennyKCarty Posts: 457 Member
    ******spreadsheet updated*******

    About to head out to a party, wish me luck!!!!
    I did 30 minutes of Insanity today and 60 minutes of Zumba, hopefully it's enough!
  • Scherzie
    Scherzie Posts: 1,190 Member
    February 1

    Green: Yes
    Total/Goal: 1/25

    Water: No
    Total/Goal: 0/24

    This is why I need the water challenge!! Trying to get a long run in tomorrow morning so I can enjoy pizza while we are watching the Superbowl.
  • kawookie
    kawookie Posts: 813 Member
    February 1
    Green: Yes
    Total/Goal: 1/28

    Blue: Yes
    Total/Goal: 1/28

    Unfortunately, I have a sinus headache that is making me feel truly crappy. I squeezed in a 30 minute workout but I was planning on doing something active this evening (maybe some Zumba) but alas that won't happen. Fortunately I said no to cake so I am still green.


    @jbharwood - Good luck at the party!
  • JillLangOliver
    JillLangOliver Posts: 61 Member
    February 1
    Green: Yes
    Total/Goal: 1/25

    Water: Yes
    Total/Goal: 1/28

    Did a cycle class at the Y.
  • marjanet
    marjanet Posts: 145 Member
    Date Feb 1
    Green: (Yes/No) yes
    Total/Goal: 1/20

    Water: (Yes/No) no
    Total/Goal: 0/20

    Greetings, NSVs, etc.
  • R_Queenie
    R_Queenie Posts: 1,224 Member
    2/1

    Green; Yes
    Total 1/28

    Water: Yes
    goal 28

    No real exercise today so a low calorie day.

    Hope everyone stays green tomorrow with the super-calorie bowl. :bigsmile:
  • BuffySlays2000
    BuffySlays2000 Posts: 65 Member
    Date 2/1
    Green: Yes
    Total/Goal: 1/21

    Water: Yes
    Goal: 1/28

    Water goal all month
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Feb 1
    Green: - NO
    Total: 0/20

    So wasn't feeling it yesterday. Today is going better.

    @JBHarwood - no I won't be doing the water challenge. I find I'm okay with drinking water.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    *******************Spreadsheet updated*****************************
  • sulyha
    sulyha Posts: 119 Member
    Date: Feb 1
    Green: Yes
    Total 1/Goal: 23

    Water: Yes
    Total/Goal: 28 days

    Water: I am aiming to take in at least 8 glasses (64 oz) on non-workout days and 100 oz on workout days.

    Made it to the gym and did 35 min run plus short warm-up and cool down.

    I am entered in a xc ski race (for fun) tomorrow. I haven't been on skies in about 10 years or so. We'll see how it goes!
  • debbie7373
    debbie7373 Posts: 370 Member
    February 1
    Green: Yes
    Total/Goal: 1/28

    Water: Yes
    Total/Goal: 1/28

    Walked 4.25 miles today.

    I hope I can stay green with tomorrow being Super Bowl Sunday!! Gotta love those commercials...lol.
  • rlstepp29
    rlstepp29 Posts: 180 Member
    Feb. 1

    Green Day: no
    Total/Goal: 0/24

    Blue Day: yes (water 64oz)
    Total/Goal: 1/28


    The first two days of February will not be green days for me. Big plans celebrating family birthdays and Super Bowl.
    Ran 5 miles then walked 1 mile! :smile:
  • JennyKCarty
    JennyKCarty Posts: 457 Member
    2/1- GREEN!!!! I did it, just had a few bites (not to be rude, hahaha) and drank a ton of water. However, I think I'm sick with a cold. So I'm pretty miserable. Today will be a rest day.
    Total-1
    Goal- 23

    I logged 15 cups of water yesterday.
    Goal-28 days
    Finally a challenge I know I can get SuperNova in!

    @rlstepp- 5 mile run is amazing!!! Do you run regularly?

    @sulyha- have fun on the skis. That'll def earn you some calories!


    **************************spreadsheet updated to here******************************************
  • Bruceapple
    Bruceapple Posts: 2,027 Member
    February 1
    Green: NO
    Total/Goal: 0/20

    Water: Yes
    Total/Goal: 1/28

    Not starting off good and today will be harder.
  • SandraJane2013
    SandraJane2013 Posts: 16 Member
    February 1
    Green Day: NO
    Total Green Days: 0
    Goal Green Days for February - 24

    Water: 8 - YES
    goal will be 28 days for the water

    White Spot lunch and no exercise - left me far in the red - it will be veggies and hummus for Superbowl snacks today!
    Have a super week everyone!
  • mdivamuffin
    mdivamuffin Posts: 164 Member
    February 2
    Green: Yes
    Total/Goal: 1/20

    Water: Yes
    Total/Goal: 2/28

    Loads of activity today. An hour long session in the gym this morning and then a two hour walk to the sea after a big Sunday dinner and dessert. Walked it all off and so it's my first green day of Spring :smile:

    I will have a goal of 28 days for water as I really need to concentrate on drinking more water.
  • miridai
    miridai Posts: 303 Member
    Feb 2nd
    Green Day: Yes
    Total/Goal: 2/25

    Water: Yes
    Total/Goal: 2/28
  • Wonder2014Women
    Wonder2014Women Posts: 10 Member
    Feb 2nd
    Green Day: Yes
    Total/Goal: 1/22


    Water:Yes
    Total/Goal:2/28
  • JillLangOliver
    JillLangOliver Posts: 61 Member
    February 2
    Green: No
    Total/Goal: 1/25

    Water: Yes
    Total/Goal: 2/28

    Today is my rest day from all excercise.
  • JennyKCarty
    JennyKCarty Posts: 457 Member
    *********spreadsheet is updated to here***********
This discussion has been closed.

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