Announcements
Check in Feb 21-28
Template: Date: Green: Total/Goal: Blue: Total/Goal: Any news or NSVs to share
Link to the March challenge
As it is already March, I decided it might be a good idea to get a March challenge started. Many thanks to all of you that made February possible. This month has been crazy for me. I hope that I am much more in the ball in March! http://www.myfitnesspal.com/groups/home/20049-keeping-it-green-hydr8-march-2014-challenge
Award thread
Supernova award! Our highest honor goes to R_Queenie & Scherzie!! Goal (your personal goal): Congratulations goes out to: BruceApple Jigsaw_Me Marjanet MelissaPhippsFeagin R_Queenie Scherzie Diamond Medal (25 days green): Congratulations to the following diamond medal winners: Debbie7373 Kawookie MelissaPhippsFeagin…
February goal
While the goal of the challenge is to have as many green days as possible, the individual goal is something you set based on your personal circumstances (e.g. travel, holidays, special events). You can always increase your goal as you progress through the month, so if you are new it is suggested you set a goal you are sure…
Discussions
Check in Feb 11-20
Please check in for Feb 11-20 here Template: Date Green: (Yes/No) Total/Goal: Water: (Yes/No) Total/Goal: Greetings, NSVs, etc. Example: February 12 Green: Yes Total/Goal: 10/20 Water: Yes Total/Goal: 12/25 Did Zumba, ate birthday cake but managed to stay green!
Check in Feb 1-10
Please check in for Feb 1-10 here Template: Date Green: (Yes/No) Total/Goal: Water: (Yes/No) Total/Goal: Greetings, NSVs, etc. Example: February 1 Green: Yes Total/Goal: 1/20 Water: Yes Total/Goal: 1/25 Did a three mile walk, ate pizza for dinner and managed to stay green!
Saying "Hi" and quick introductions
Welcome to the February Keeping it Green + hydr8 challenge. The purpose of this group is to encourage everyone to eat within their MFP goals - gaining, losing, maintaining are all welcomed. The objective is simple: to have as many days where you calories stay in the green on MFP as possible. New this month we are also…
February award preview
Silver Medal (10 days green): Gold Medal (18 days green): Diamond Medal (25 days green): Goal (your personal goal): Supernova (28 days):
Rules for the Hydr8 challenge
Since this is a new component of the challenge for everyone, let me make the rules clear. 1. We are tracking water consumption with the objective of consuming 8 cups (64 oz.) or more. So 8 glasses = a blue day :bigsmile: 2. Not all liquids are water so fruit juices and diet pop do not count. Nor does coffee. :sad: 3.…
A note to newcomers
If you are new to this challenge let me take a moment to welcome you and reiterate a few things that sometimes get lost in the big description. 1) This group is for you to challenge yourself. In order to do this, you need to pick a goal for yourself. This goal can be changed , but I strongly recommend choosing a goal that…
